The Trench Academy

Pass protection starts before contact!

Raymond McNeil teaching our O-line the importance of keeping their hands up in their pass set and protecting their chest.

Low hands expose your numbers.
Exposed chest gives the defender control.
Good pass sets keep you ready to strike, recover, and win!

Details matter in the trenches!

Athlete of the Month: Fynn Rose 🔥

Fynn may only be 11 years old, but he carries himself with maturity, focus, and discipline beyond his age.

He is detailed in his work, coachable in every session, and brings consistent effort every time he walks through the doors.

Over the last training cycle, Fynn has made tremendous progress by improving his strength, speed, and confidence through hard work and dedication.

This is what development looks like!
Show up! Lock in! Stack days!

Congrats Fynn, keep raising the standard. 💪

Great pass rushers know how to attack edges, create angles, and make offensive linemen uncomfortable.

Taylor Scott teaching the details that turn movement into pressure.

Set him up. Attack half a man. Finish through the QB.

CALLING ALL SKILL PLAYERS ❗️

Skills Academy is where technique turns into confidence!

Athletes came in to work the details, then put it to the test in live 1v1s.

Footwork! Releases! Route running! Coverage! Competing!

This is how you build complete football players. Learn the skill, rep the skill, compete with the skill!

What does it take to earn big-time offers?

Class of 2028 OT/TE Merino Samnik knows firsthand. With offers from Georgia, North Carolina, Missouri, Auburn, Georgia Tech, Liberty, Rhode Island, and now Miami, he’s showing what happens when talent meets consistency.

On this episode of Trench Talk, Merino shares what it takes to separate yourself.

Tap in. Learn. Apply it.

The TRX Jammers are here, giving our athletes another way to build power, explosiveness, and game-changing strength.

From linemen striking through contact to skill players producing force through the ground, this is training that transfers.

More tools! More development! More ways to separate!