Your Path to Performance. Specialized sports training for athletes of all ages. Sport Specific Clas
09/04/2026
Come get some work next weekend! ⚡️
Speed Clinic is for all my athletes looking to build the foundation of getting faster.
Come gain valuable knowledge, learn the fundamentals of speed development, and get a great workout that will set you up for long-term success.
Don’t just train hard—learn how to move fast.
Stay Fast. 🫡
follow for more ⚡️
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08/28/2026
Earn Your Weekend!
08/27/2026
JUMP TRAINING !
2 options at Redline. 1 day clinics and weekly classes.
JUMP SCHOOL CLINIC - Next week!
with Coach Delanie
Saturday, Sept 5
9:00–11:00 AM
https://tinyurl.com/RedlineJumpClinics
Open to athletes ages 12+
Only 15 athletes per clinic!
$75 per athlete
Athletes will work on improving their vertical jump, lower-body power, explosiveness, jumping mechanics, landing technique, and overall athletic performance.
ABOUT COACH DELANIE
Coach Delanie is a VertiMax Certified performance coach dedicated to helping athletes become stronger, more explosive, and more confident. Through focused instruction and performance-based training, she helps athletes improve their jumping ability, movement mechanics, and overall athleticism.
Limited spots available—register today!
https://tinyurl.com/RedlineJumpClinics
Come meet the coaches tomorrow - Saturday Aug 22nd from 9-12 and learn about the NEW REDLINE BASEBALL DEVELOPMENT PROGRAM !
We designed a program for athletes who are serious about improving their baseball game. This program will focus on developing well-rounded baseball players through a 2-hour training sessions every Monday, Wednesday, and Thursday at 5:00 PM.
⚾ What Athletes Will Work On:
Hitting – Swing mechanics, consistency, power, and approach at the plate
Fielding – Defensive fundamentals, technique, footwork, and glove work
Baseball IQ – Game awareness, decision-making, positioning, and understanding the game
Player Development – Athletic development, fundamentals, confidence, and overall performance
Training will be led by Coach Kenny Rodriguez and Coach Abe Drisdom Jr., bringing their baseball knowledge and experience to help athletes take their game to the next level.
🚨 SPOTS ARE LIMITED!
This program will have limited availability of eight players per group to ensure the athletes receive quality instruction and individual attention from the coaches.
To sign up for our new baseball program, visit Redline Athletics Carrollwood or call us at 813-961-2022.
08/20/2026
SPEED & AGILITY CLINIC - THIS SATURDAY!
with Coach Josh Bowers
Saturday
9:00–11:00 AM
Open to athletes ages 11+
Only 15 athletes per clinic!
$75 per athlete (link in bio)
Athletes will work on improving footwork, acceleration, deceleration, quickness, sprint mechanics, max velocity, and change of direction.
ABOUT COACH JOSH
Joshua Bowers is a performance coach dedicated to helping athletes and everyday individuals unlock their full athletic potential through science-backed training and real-world experience. Holding a Bachelor’s Degree in Exercise Science and the prestigious Certified Strength and Conditioning Specialist (CSCS) certification, Joshua combines advanced knowledge of human performance with years of hands-on coaching experience.
Limited spots available—register today!
08/19/2026
TNBA & REDLINE is here!! Speed, Strength & Skills is a seven-week basketball development program presented by Redline Athletics Carrollwood and The National Basketball Academy Tampa.
Each Thursday, athletes will receive a complete training experience combining basketball skill development with speed, strength, movement and overall athletic-performance training.
The program is designed to help players improve their movement, explosiveness, strength, conditioning, basketball fundamentals and ability to perform confidently on the court.
Program Details:
• Thursdays, September 10–October 22
• 6th–8th Grade: 5:00–7:00 PM
• High School: 6:00–8:00 PM
• Redline Athletics Carrollwood
• Seven-week program
• Cost: $480
Athletes should arrive prepared to train with proper basketball shoes, athletic clothing and water.
Coach Jack Lutzeier is the Director of The National Basketball Academy Tampa/Orlando and a trainer with TNBA Tampa. Through TNBA’s basketball programs, Jack works to help young athletes strengthen their fundamental skills, basketball IQ, confidence and overall understanding of the game.
His development-focused approach challenges players to improve their technique, decision-making and ability to apply their skills in competitive situations. During Speed, Strength & Skills, Coach Jack will lead the basketball-training component while working alongside Coach Daniel Hills and Redline Athletics to provide athletes with a complete approach to player development.
Register with the link in the bio.
Get faster. Get stronger. Get better.
Power and explosiveness are vital for athletes because they turn raw muscular strength into function speed that shows up in competition. It often dictates who wins a sprint, jumps higher, changes direction faster, or dominates an opponent during high-intensity game moments.
Redline training helps athletes develop their overall power and explosiveness!
Core Benefits of Athletic Power
* Speed and Acceleration: Enables rapid movement from a dead stop, giving athletes a critical first step on the court or field.
* Maximum Vertical and Distance: Drives high jumps, long bounds, and forceful throws by rapidly storing and releasing muscle energy.
* Agility and Cut Mechanics: Shortens the time needed to brake, change direction, and re-accelerate away from defenders.
* Efficiency and Force Transfer: Helps athletes perform high-velocity skills smoothly while wasting less overall energy.
* Injury Reduction: Strengthens tendons, joints, and stabilizing muscles to better absorb sudden, heavy physical impacts
Let’s take your performance to the next level!
08/13/2026
BASEBALL HAS OFFICIALLY ARRIVED AT REDLINE CARROLLWOOD! ⚾️🔥
Join us for our Baseball Development Program Open House!
📅 August 22
⏰ 9:00 AM–12:00 PM
Come meet Coaches Kenny Rodriguez and Abe Drisdom Jr., learn more about the program, and see how Redline is bringing serious baseball development to Carrollwood.
The official program begins August 24 and features:
⚾ Two experienced baseball coaches
⚾ Structured two-hour training sessions
⚾ Small groups limited to only 8 athletes
⚾ Individualized instruction and quality repetitions
⚾ Hitting, fielding, baseball IQ and complete player development
📅 Training available Monday, Wednesday and Thursday.
This is more than a standard group lesson—it’s a complete development program for athletes who want consistent training, detailed coaching and long-term improvement.
Limited spots are available!
📲 DM Redline Athletics Carrollwood or call (813) 961-2022 to learn more and enroll.
08/11/2026
Hoping all of our athletes had a great first week back to school! 📚✏️🍎
As a new school year begins, we’re excited to welcome our homeschool & hybrid athletes back for Year 5 of our Homeschool & Hybrid Program! 💪
We love being able to give our athletes a place to train, stay active, and connect with other kids throughout the school year.
We still have a few spaces available and are Step Up approved! If you have any questions or would like more information about the program, give us a call or send us a DM. We’d love to have your athlete join us!
| Monday | 3pm - 8pm |
| Tuesday | 3pm - 8pm |
| Wednesday | 3pm - 8pm |
| Thursday | 3pm - 8pm |
| Friday | 3pm - 8pm |
| Saturday | 9am - 12pm |