Pilates Pavilion

Pilates Pavilion offers Classical Pilates Apparatus, Barre, TRX Suspension Training and Vinyasa Yoga

Pilates is taught one-on-one or in small groups, so our certified instructors can tailor the exercises to each individual's fitness needs, even in cases of previous injury. Pilates focuses on quality of movement and the individual so it is a system for every age and gender. Strength, flexibility, balance and concentration are developed through effective exercises, designed to lengthen musculature  ...