EXALT Martial Arts

09/19/2026

Next grocery trip, give your child a challenge: pick ONE fruit or vegetable they’ve never tried before.

They might discover a new favorite… or make a face you’ll never forget. 😄

What do you think your child would choose?

09/18/2026

Here’s tonight’s conversation starter:

“If you could get REALLY good at one thing this year, what would you choose?”

The answer might tell you something you didn’t know!

What do you think your child would say?

09/18/2026

Grab a few simple supplies and create your own family field day!

Sack races, hula hoops, beanbag toss, or even a good old-fashioned sprint to the finish line.

Which event would your child want to compete in first?

09/17/2026

Start with one sentence: “One morning, I opened the front door and couldn’t believe what I saw…”

Then let your child finish the story.

Where do you think their imagination would take it?

09/17/2026

Our teens and adult classes have been packed! 😁

We LOVE having so many amazing students in our facility, getting in a good workout after school/work. 🙌💚💙

Our certified instructors are here for YOU and will help with every step of the way in your martial arts journey!😊💙

09/17/2026

Hand your child the camera for a few minutes and see the world from their perspective. 📸

You might end up with pictures of the dog, their shoes, a cool bug…and maybe a few surprisingly great photos.

What do you think your child would photograph first?

09/16/2026

How well does your family REALLY know each other? 😄

Write down questions about favorite foods, funny memories, birthdays, and family history, then see who gets the most right.

Who would win trivia night in your house?

09/16/2026

Have something exciting coming up?

Make a paper chain and remove one link each day. It’s a simple way for kids to see the countdown getting shorter!

What’s something your family is counting down to?

Explore the magic of paper chains! From traditional decorations to educational tools, we've curated 50 fun and exciting paper chain activities for classrooms. Click to discover hands-on crafts

09/15/2026

Let the kids create their own smoothie combination!

Pick a fruit, add a base, blend it up, and give the creation a funny name. 🍓

What ingredients would your child choose?

09/11/2026

How many steps can your family get in before the day is over?

Take a walk, play outside, or turn on some music and move. Every step counts!

Who would win the step challenge in your family?