Simply Hot Yoga Wellness Center

Home
United States
Tacoma, WA
Simply Hot Yoga Wellness Center

SHY Wellness is woman + BIPOC owned, Est. 2012. We offer Hot Hatha, Power Vinyasa, and Yin Yoga (unheated); Barre, Pilates + Sculpt (warm & unheated).
(295)

Private infrared saunas available. Register in advance for all offerings to guarantee your spot! At Simply Hot Yoga Wellness Center (SHY), we provide a variety of hot / warm yoga classes designed for students of all levels - from first time students to well seasoned yogis, there is something for everyone! We offer traditional Hatha, Power Vinyasa, and Fusion just to name a few. We also offer warm yoga classes such as Simply Yin. If you want to take your workout to the next level and burn a few extra calories, we offer Simply Sweat (yoga bootcamp) and Simply Sculpt (yoga with weights). We have a variety of yoga classes to fit everyone's needs. In addition to hot yoga, SHY offers an array of Wellness Services that EVERYONE will love! From infrared sauna heat therapy, private yoga instruction and personal training, you will have no choice but to feel rejuvenated! Last but not least, our studio offers a variety of Barre classes, including pilates barre and tabata barre! There is absolutely no reason to look any further, your journey to optimal health and wellness begins here at SHY!

09/23/2026

🔥 30 CLASSES. 30 DAYS. ONE BIG CHALLENGE. ARE YOU IN? 🔥

Fall into a new routine with SHY! 🍂 Our 30-Day Challenge kicks off October 1, and we’re challenging YOU to show up, sweat it out, and commit to yourself!

The goal? Complete 30 classes (or 1-hour infrared sauna sessions) by October 30!

Spread them out, stack them up, or double down with a few doubles and triples 😉 Every class and qualifying sauna session gets you one step closer to 30. It’s all about showing up, staying consistent, and having fun along the way!

✨ THE REWARD?
Everyone who completes 30 classes and/or qualifying sauna sessions by October 30 will be automatically entered into our raffle for a chance to win a special SHY prize! 🎁

💪 HERE’S HOW TO JOIN:
⭐️ Add your name to the challenge board, up now in-studio!
⭐️ Starting October 1, track your progress with a sticker after every class or qualifying sauna session.
⭐️ Keep showing up, stacking those stickers, and crushing your goal!

Whether you’re building a new routine or leveling up your practice, this is your chance to challenge yourself, connect with our amazing SHY community, and finish October feeling STRONG!

Who’s ready to crush 30 with us?! 🔥💙

09/22/2026

⭐⭐⭐⭐⭐ Five-Star Love for Our SHY Community! 💛

Nothing makes us smile quite like hearing from our amazing students! Your kind words, continued support, and five-star reviews mean the world to us. Thank you for making SHY a place where people feel welcomed, supported, and inspired to show up for themselves. 🫶🏽

Here are the classes our recent reviewers have been raving about:

✨ Hot Hatha
✨ Power Vinyasa
✨ Warm Barre
✨ Warm Sculpt
✨ Yoga Fusion

Whether you’re flowing, building strength, or finding your moment of zen, we’re so grateful to be part of your wellness journey. Thank you for being the heart of SHY! 🔥💕

09/18/2026

It’s a new day! Time to reset, recharge and focus. You got this SHY Fam!

09/17/2026

Strike a crow pose 🐦‍⬛

09/15/2026

Come practice with us at SHY!

We offer a wide variety of yoga classes, including Hot Hatha, Power Vinyasa and Yin Yoga. We also have Warm Barre, Warm Sculpt, and Barre Sculpt in our unheated SHY Barre room.

Join our SHY Community today!

09/14/2026

📣🔥 OUR BACK TO SHY SALE IS ALMOST HERE!

Ready to get back on your mat, back in the heat, and back into your SHY routine? We’ve got some BIG savings waiting for you! 🙌🏽

📅 September 16–20 ONLY

✨ MEMBERSHIP SPECIAL
Sign up for an auto-monthly membership and get your first month for just $99 + 5 FREE infrared sauna sessions!
• 4-month commitment
• 30-day notice required to cancel
• Purchase in-studio or by phone

🔥 2 MONTHS UNLIMITED — $320
Unlimited yoga, Barre & Sculpt for two full months!

🧖🏽‍♀️ 10 INFRARED SAUNA SESSIONS — $125

🛍️ 20% OFF ALL MERCH
Excludes beverages.

Whether you’re getting back into your routine or ready to take your practice to the next level, this is your sign to get Back To SHY! ✨

Don’t miss these deals—September 16–20 only! Stop by the studio or give us a call to take advantage of the sale.

09/10/2026

✨ It’s never too late to try something new. 💕

Today we’re celebrating Kimberly and her beautiful experience at SHY. From taking her very first yoga class at 60 to finding a community she truly looks forward to, her words are such a wonderful reminder of what makes SHY special.

⬇️ Read Kimberly’s full testimonial below:

———————

“I took the plunge this summer and tried yoga for the very first time right as I was turning 60 -and I could not have found a better place to begin.

From day one, this studio has been incredibly welcoming, encouraging, and genuinely kind. I never felt intimidated or out of place as a complete beginner. Instead, I found instructors who met me where I was, challenged me in all the right ways, and made me feel supported as I learned and grew.

What makes this studio so special is that it is much more than a place to take a yoga class. Simply Hot Yoga has created a true community -a caring, loving yoga family. That spirit shows up in every class and through every instructor. The entire team has encouraged me not only in my yoga practice, but also to invest in myself, prioritize my well-being, and recognize that it is never too late to try something new.

I am so grateful I walked through those doors last June just weeks before my 60th birthday. What began as me simply trying yoga has become something I genuinely look forward to and value in my life. If you have ever thought about trying yoga but felt hesitant, intimidated, or wondered whether you were “too old” to start, this is the place I would tell you to go. You will be welcomed, supported, and cared for from the moment you arrive.

Five stars simply are not enough. 💕”

———————

Kimberly, thank you for sharing your story and for being part of our SHY family. We’re so grateful you walked through our doors—and we’re honored to be part of your journey! 🫶🏽🔥

09/09/2026

Join our lineup of skilled instructors who will guide you through your practice. With cues to make sure you’re in the correct posture and form, and guidance for when you are ready to advance your poses to the next level.

All of our classes are designed to welcome everybody, no matter what level you are at. We also ask for you to listen to your body and do what is right and comfortable for you. We are here to guide and support.

Join the SHY Community!

——————————
🧘🏽Who’s that instructor? That’s Brian. He teaches Hot Hatha on Sundays. Check him out!

09/08/2026

There’s something special about practicing together. ✨

We show up, we move, we sweat, we grow—and we remind each other that we don’t have to do it alone.

At SHY, you’re not just taking a class. You’re part of a community.

Come move with us and find your place on the mat. Check our schedule online or in the SHY app and book your next class!

09/04/2026

Labor Day weekend all classes will remain as usual. On Monday, we will have 3 classes available to choose from:

🗓️
Warm Sculpt @ 10:30 am
Power Vinyasa @ noon
Warm Barre @ 4:30 pm

Book your spot at shywellness.com 📲

Address

1812 S Mildred Street, Ste A
Tacoma, WA
98465

Telephone

+12539739642

Website

http://www.shywellness.com/, http://www.shywellness.com/schedule--book-a-class.html

Alerts

Be the first to know and let us send you an email when Simply Hot Yoga Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Want your business to be the top-listed Gym/sports Facility in Tacoma?