UPCF

UPCF. Strength. Stamina. Community. Welcome to the best hour of your day. We offer over 60 group cla
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09/13/2026

GYM EQUIPMENT SALE
Sun Sept 13
3pm-5pm

Echo Bikes
Barbells
Medballs
Sandbags
Pound pads
Rubber Flooring
GHD
Squat Racks

09/09/2026

Surround yourself with people who make you better.
The ones who say…

See you at 5AM.”
“Let’s sign up.”
“I saved you a spot.”
“I’ll go if you go.”

The people around you shape your habits, your confidence, and what you believe is possible.

Find people who challenge you, encourage you, and make showing up a little easier.

And be that person for someone else, too.

09/08/2026

WE’RE HIRING — 3B METHOD TACOMA!

Come be part of the founding team at our new Tacoma location! We’re hiring:
• Group Class Trainers
• Personal Trainers
• Studio Manager

8-20+ hours/week with potential to grow into a full-time position.

We’re looking for people who are:
• Experienced in fitness, coaching or personal training
• Energetic, reliable & great with people
• Passionate about strength, health & helping others
• Excited to build community and grow with a new concept
• Available for early mornings, evenings and/or weekends
We have a lot of excitement around what we’re building with 3B — and we’d love to find the right people to build it with us. 🖤

Interested? Email Ash [email protected]

09/04/2026

Some people want money. Some people want fame. Some people want one of 100 UPCF hats.

09/02/2026

Congratulations Alex K for earning UPCFs September AOM!

Alex has been a member of UPCF for almost four years! During that time, he has transformed into a high-performing, dedicated athlete. He is incredibly consistent, coachable, and positive—and his hard work shows. You’ll often find Alex putting in the extra effort on progressions toward new skills and then watching that work pay off.

Beyond his athleticism, Alex is friendly, welcoming, and encouraging to everyone around him. He’s a great workout partner and someone who quietly inspires many within the UPCF community. We’re lucky to have him!

09/01/2026

Let’s say goodbye to summer and hello to a new season, new routines, Hero workouts, and of course, our favorite people.

HERO WEEK | 9/6–9/12

Bring a friend. Get a little stronger. Have some fun.

🇺🇸 Labor Day Hero WOD | 9/7
🇺🇸 9/11 Hero WOD | Friday 9/11
🇺🇸 Partner Hero WOD | Saturday 9/12

Free Friends + Family all week!

Address

2079 Mildred Street West, University Place
Tacoma, WA
98466

Telephone

+12536005225

Website

http://www.universityplacecrossfit.com/

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