DDC EmpowerHer

No class today 🚨

It’s Bri’s birthday! 🥂✨

May her playlists stay elite, her wine glass stay full, and her waistline flow like water.

As for the knees… she’ll take it one year at a time. 😂

Drop some love below 👇🏾

This is your reminder that you don’t have to be a dancer to belong here.

You don’t have to be flexible.
You don’t have to be confident.
You don’t have to know anyone.

You just have to start. ✨

📸

✨ DDC EMPOWERHER WEEKEND IS HERE! ✨JUNE Lineup

A weekend dedicated to movement, confidence, self-expression, healing, and feminine energy. Whether you’re looking to sweat, stretch, dance, connect, or simply step outside your comfort zone, there’s a class for you.

💫 Elevated Yoga
🔥 Twerk Fitness
👠 Heels
🖤 Floor Play
🪑 Chair Tease
🍷 Wine & Whining

Join an incredible lineup of talented women as we celebrate empowerment through movement in a supportive, judgment-free environment.

📍 DDC – 3530 Erie Blvd E, Syracuse, NY
📅 June 21–28
🎟️ Limited spots available! Register now! Link 🔗 in bio

Grab your girls, bring your confidence, and let’s move, heal, and empower together. 💕

HeelsClass TwerkFitness ChairDance FloorWork YogaFlow DDC DanceShineGrow WomenSupportingWomen SyracuseEvents SelfLoveInMotion

May EmpowerHer begins THIS Thursday 🍷✨

A month of movement, confidence, sensuality, softness, rhythm, release, and community awaits.

Whether you’re stepping into heels for the first time, reconnecting with your body through FloorPlay, finding your rhythm in Twerk Fitness, or catching a Caribbean whine with us Sunday night… there’s space for you here 🤎

Registration is open now via the link in bio.
At-door pricing will apply for unpaid registrations after Thursday.

Reminder:
• Knee pads encouraged for FloorPlay & Heels
• Mats encouraged for Elevated Yoga (extras available)

Come as you are. Leave a little more empowered 💋