Central Rock - Syracuse

Central Rock - Syracuse

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Central Rock Gym Syracuse offers year-round youth climbing programs and week-long Summer Vacation Programs for ages 6–13 in our 24,000 sq ft facility at 600 N.

Franklin St. Kids develop climbing skills, confidence, and friendships through bouldering, top Central Rock Gym Syracuse is a 21,000 sq ft climbing and fitness facility in Franklin Square, built inside a historic former minced meat and ice cream factory. It features 45-foot walls, 400 linear feet of bouldering, 100+ top rope and lead stations, auto belays, a Moon Board, Tension Board, Clift System

07/10/2026

CRG Syracuse Youth Competitive Team Tryouts

August 10, 12 & 14 - 4-6pm

Are you ready to take your climbing to the next level?
The CRG Syracuse Youth Competitive Team is looking for motivated and dedicated climbers (ages 8-17) who are ready to push their limits, train hard, and step into the competition scene. Whether you are transitioning from one of our recreation teams, have previous competition experience, or are an avid recreational climber ready for more structure, we want to see what you can do on the wall!

Tryout Registration is 100% FREE. Online registration is required to secure your spot for the week!

More info on our website. Link in bio. Can’t wait to see you there!



USA Climbing USA Climbing - Youth Region 82 Team CRG Syracuse

Photos from Central Rock - Syracuse's post 07/08/2026

Join us for our July events!

⭐️ Family Day. Saturday 7/11. 1:00-3:00pm. Sign-up ahead of time for $10 off each climber! Promo code FAMILYDAY
⭐️ Boulders & Brews: Dads & Dogs. Boulder Bash Kick-off. Monday 7/13. 6:00-8:00pm.
⭐️ Acro Yoga (inversions). Sunday 7/19. 4:00-6:00pm
⭐️ Women’s Climbing Night. Tuesday 7/28. 6:30-8:00pm
⭐️ NEW Book Club Meet-up! Thursday 7/30. 5:30-6:30pm. July book will be announced 7/10!





What are you showing up for?!?!

Photos from Central Rock - Syracuse's post 07/08/2026

What’s happening this week?

Yoga, climbing, Family Day, Vacation Program.

☀️ NEW yoga class! Balanced Flow - W 6:15pm with allie
☀️ Summer Vacation program is in full swing swing! Single day and week-long options still available
☀️ Family Day - Sat 7/11, 1-3pm

Link in bio

07/08/2026

Boulders & Brews: Dads & Dogs

Join us for a new set of boulders - THE first set of Boulder Bash 2026!!!!! Yes yes yes. Boulder Bash is just around the corner! Sign-up, climb up, track your climbs, win prizes, climb with friends!

Monday, July 13
6-8pm
FREE for members, included with a day pass for non-members

Food: grillables by coaches and team dad
Beer: Talking Cursive Talking Cursive Brewing Co
Music: The Rocketeers
Artisans/vendors: Sourdough with JOY by Joyce 🍞👩🏽‍🍳 Dewitt Honey, PhDivas (gluten-free goodies, pottery and more), CNYSPCA

📸 Kyle Ren (top left photo)


07/08/2026

Family Day!

Saturday, July 11, 1-3pm

Games, obstacle course, climbing!!!

Sign-up ahead of time to get $10 off each day pass! Promo code: FAMILYDAY

Link in bio.



07/07/2026

Climbing Conversations: Episode 5: Grades

How do you determine the grade of a climb?

1. Hold type
2. Angle of the wall
3. Difficulty of the movement (risk, intensity, complexity)

Grades are only part of the picture, but they provide a metric, info on what to expect and one way to track your climbing, progress and how you’re showing up on the wall at the moment.

What other burning questions do you have about climbing and/or setting????

Question from
Head setter: Alex P



07/01/2026

You can check "Find My New Favorite Hobby" off your summer bucket list and start your climbing membership today with a great deal! ☀️🧗✅

Buy a Day Pass and get the rest of July for FREE, and you'll be able to start sending (and saving) all summer long!

Photos from Central Rock - Syracuse's post 06/30/2026

Designs are in! Let the voting begin!!

1. Comment with your favorite design!
-spaghetti, dragon, orange, high heel
2. Or DM with your choice
3. Or put your vote in at the front desk

Voting will end Sunday, July 12 and the winner will be announced at the Boulder Bash kick-off on Monday, July 13!

Designers: spaghetti by Christopher Wayne ; dragon by Clara (comp team kid); orange by Dylan Horan ; high heel by Bailey Burr

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Location

Address


600 N. Franklin Street
Syracuse, NY
13204

Opening Hours

Monday 9am - 10pm
Tuesday 9am - 10pm
Wednesday 6am - 10pm
Thursday 9am - 10pm
Friday 6am - 10pm
Saturday 9am - 7pm
Sunday 9am - 7pm