Benefitness Adaptive Gym

Now it's even easier to stay consistent! 💪

Along with our in person classes and coaching, Benefitness now offers online classes, so you can participate from home, while traveling, or even if you spend part of the year out of state. No matter where life takes you, your fitness journey can continue.

The Thunderbird Charities Scholarship is a wonderful opportunity for individuals who may need financial assistance while gaining access to a welcoming community focused on healthy aging and lifelong wellness. 💚

Want to learn more? Visit benefitnessgym.org or call 623-584-0065.

There’s always a reason to smile at Benefitness! 😊💚

Technology meets personalized support at Benefitness! 🧤✨

The SMART Glove helps our members build hand strength, improve coordination, and track progress through interactive, engaging exercises.

This innovative tool provides real time feedback and allows individuals to work at their own pace while focusing on functional movements that support everyday activities!

🥊🎉 You’re Invited! Benefitness Adaptive Gym is celebrating a BIG expansion!

Join us for the Rock Steady Boxing Room Re-Grand Opening at Benefitness Adaptive Gym! 💪

Thanks to a generous Ken Kendrick Grand Slam Award grant from the Arizona Diamondbacks Foundation, Benefitness has expanded its Rock Steady Boxing space, allowing us to welcome more participants and continue providing specialized fitness programming for individuals living with Parkinson’s disease.

We’re also celebrating the opening of our NEW Personal Training Suite. A larger, dedicated space for one-on-one adaptive fitness training.💚

🥊 Tour the new Rock Steady Boxing Room
💪 Explore the new Personal Training Suite
✂️ Official ribbon cutting at approximately 9:45 a.m.
🐾 Special appearance by Baxter the Bobcat!
🎁 Raffle giveaways
🥤 Refreshments & Benevilla swag
🤝 Learn more about Benevilla’s programs and services

📅 Thursday, September 10, 2026
⏰ 9–11 a.m.
📍 Benefitness Adaptive Gym at Benevilla
16752 N. Greasewood St., Surprise, AZ 85378
🎟️ FREE & open to the public!

Come see how Benefitness is helping individuals live stronger, healthier, and more independent lives through adaptive fitness.

We can’t wait to celebrate with you! 🎉🥊

Sign up here!👉 https://benevilla.org/benefitness-grand-reopening-2

Stretching is an important part of staying healthy and active at every age!💚

It helps improve flexibility, increase your range of motion, reduce muscle stiffness, improve posture, and even lower your risk of injury.

Just a few minutes of stretching each day can make a big difference in how your body feels and moves. Your future self will thank you!

✨ Need help getting started? Our coaches at Benefitness can guide you through safe, effective stretches designed for your body and your goals.

Visit benefitnessgym.org or call 623-584-0065 for more information!

Wellness isn't just about exercise, it's about finding a place where you feel supported, encouraged, and connected.

At Benefitness, every class is an opportunity to move your body, make new friends, and be part of a community that celebrates every step of your journey. 💚

This August, invest in yourself and discover the power of movement, connection, and community! 💪

🧠✨Your health is more than just physical, your mind matters, too.

During National Wellness Month, it's important to remember that mental wellness is just as essential as physical wellness. Staying active can help reduce stress, boost your mood, improve sleep, and increase confidence.

Because true wellness isn't just about how strong you are, it's also about how you feel! 💚