Paradise Pilates TI

Paradise Pilates TI We are a contemporary pilates studio located in Surf City and Sneads Ferry, NC. We believe in Pilates for everyBODY ✨

09/12/2026

Your Sunday morning plans: pilates on the patio, coffee after. ☕

We’re popping up at DRIFT Coffee in Hampstead for a free mat class next Sunday, September 20 @ 8AM.

Bring your mat, bring a friend, stay for coffee.

Free + open to everyone.
Comment DRIFT, and we’ll send you the link to save your spot!

09/05/2026

Thinking about becoming a Pilates instructor? Let’s talk.

Our next Teacher Training Interest Meeting is THIS Wednesday (9/9) at 6PM via Google Meet, and there’s still time to join our Fall cohort!

Can’t make Wednesday? We’re opening up 1:1 calls, too. Come with questions, learn more about The Lab, and let’s talk through what training could look like for you.

Comment TEACHER TRAINING and we’ll send you the interest form + RSVP link, or just DM us. We’d love to chat!

Registration closes 9/18.

Hello, September! School is back, routines are settling in, and our favorite season is here: local summer. Quieter beach...
09/02/2026

Hello, September!

School is back, routines are settling in, and our favorite season is here: local summer. Quieter beaches, fresh routines, more time for Pilates, and plenty happening at PPTI this month.

Here’s to getting back into our rhythm + soaking up every bit of September.

08/21/2026

Teacher Training opened new doors of opportunity for both &

Listen to their testimonials to hear their why & learn how Pilates became so much more than a practice. Ready to expand on your love of Pilates? Comment TEACHER TRAINING below for more information 🤍

We can’t wait to meet our fall 2026 cohort 💪

08/21/2026

Teacher Training opened new doors of opportunity for both November Rivera & Brielle Marie

Listen to their testimonials to hear their why & learn how Pilates became so much more than a proactive. Ready to expand on your love of Pilates? Comment TEACHER TRAINING below for more information 🤍

08/18/2026

Happy Monday! It’s time to get your Abs & Glutes burning 🔥

This is your sign to book one of our newly revised Abs & Glutes classes this week & feel the burn!

08/17/2026

Happy Monday! It's time to get your Abs & Glutes burning 🔥

This is your sign to book one of our newly revised Abs & Glutes classes this week & feel the burn!

08/15/2026

PPTI Walk Club is back! 🌴

One week from today, Saturday August 22nd, @7:00 AM, we will be meeting at the Surf City Studio to start our weekend off with fun & movement!

Bring a water, bring your bala bands, and bring a friend. See you next week ☀️

08/14/2026

Our Summer Strength Challenge is officially complete, and 59 of you hit the goal of 12 classes in 30 days. Consider us impressed. 💪✨

Every finisher was entered into our end-of-challenge raffle, and the winners are...

PRIZE 1: $100 Paradise Pilates Credit
Surf City: Stephanie Sessarego
Sneads Ferry: Jeannine Richardson
Hampstead: Christy Augustine

PRIZE 2: Bala Bundle
Surf City: Christie Grifaldo
Sneads Ferry: Anna Els
Hampstead: Lauren Ball

To everyone who showed up, moved with us, got their walks in, and made consistency part of their summer, we LOVED doing this with you.

The challenge may be over, but the routine doesn't have to be—see you in the studio!

Address

104 Charlie Medlin Drive, Unit E
Surf City, NC
28445

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