Lagree Miami

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lagree Miami, Gym/Physical Fitness Center, 17100 Collins Avenue, Sunny Isles Beach, FL.

09/03/2026

Four months left.
No perfect timing required.
Just consistency💖

08/31/2026

It’s Lagree Certification week! 💕

We’re so excited to welcome everyone joining us for our Level 1 Lagree Certification Training with Lacy Looney

💗 September 3rd–6th
💗 12 PM–6 PM daily

And if you’ve been thinking about joining us, there’s still a chance to be part of it! Limited spots are still available. ✨

🔗 Head to the link in our bio or visit our website and click Get Certified to secure your spot.

08/27/2026

Lagree is more than a workout. It’s a method built around slow, controlled movement, constant tension and intentional resistance.

Unlike workouts where the goal is to move faster or complete as many reps as possible, Lagree challenges you to slow everything down. That extra time under tension keeps your muscles working throughout the movement, while the Megaformer adds resistance and instability that demand control from your entire body.

And those little details you hear your coach cue in class? They matter. Your spring choice changes the challenge. Your setup affects your alignment. Your breath helps you stay controlled. And your core is working through far more than just the obvious ab exercises.

The goal isn’t simply to get through the movement. It’s to understand how you’re moving and make every count intentional.

Swipe through for your Lagree 101. ➡️

08/24/2026

You don’t need a Monday, a new month, or a perfect plan.

You just need to start. 🔥

Your first class is waiting.

08/17/2026

Strong looks different when you’ve earned it💖

08/13/2026

Become a Certified Lagree Instructor this September.

Join us September 3–6, 2026 for our Level 1 Certification led by Senior Master Trainer Lacy Looney

Four days of hands-on training, mock classes, and everything you need to earn your official Lagree Fitness Level One Certification, recognized worldwide.

08/06/2026

The Lagree girl definition of chic💅

Address

17100 Collins Avenue
Sunny Isles Beach, FL
33160

Website

http://LagreeMiami.com/

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