F45 Training Sumter

🔥 The HYROX Signature Series is BACK at F45 Sumter! 🔥

Ready to take your fitness to the next level?

Starting Sunday, July 26, we’re kicking off our HYROX Signature Workout Series. A structured 4-month training series designed to build strength, endurance, and confidence through progressive training cycles.

🏃 HYROX Training
📅 Every Sunday
🕢 7:30 AM

🏃‍♂️ Optional Saturday Group Runs
Meet at the studio at 6:00/6:30 AM to build your endurance, stay accountable, and train with the community.

Whether you’re training for HYROX or simply looking for a new challenge, you’re welcome to join!

📲 Join our HYROX GroupMe (QR code available in the studio) for workout updates, training tips, race info, schedule changes, and early registration announcements.

⚠️ Exclusive to F45 Sumter members.

Who’s ready? 💥💛🖤

🏃🏻‍♂️

💯 100 classes strong! 🎉

A huge congratulations to Krysten on reaching her 100-class milestone! Every workout, every drop of sweat, and every time you showed up has led to this moment. We’re so proud of your dedication and can’t wait to see what you accomplish next.

Help us celebrate Krysten in the comments! 👏❤️

Help us wish Sandy a very Happy Birthday! 🎉🎂

We’re so grateful to have you as part of the F45 Sumter family. Thank you for bringing your sweet spirit and great energy to every workout. We hope your birthday was filled with laughter, happiness, and everything you love. Wishing you an amazing year ahead! ❤️💙

🇺🇸 America’s turning 250… so let’s celebrate the F45 way! 🎉💪

Join us this Saturday, July 4th at 8:30 AM as we celebrate America’s birthday with an epic workout at F45 Sumter!

❤️🤍💙 Wear your red, white & blue, bring the energy, and let’s make it a party!

We’ll provide the sweat… you bring the fireworks. 💥😉

Happy Birthday Cammy! 🎉 Your kindness, sweet spirit, and dedication make every class brighter. We love having you as part of our F45 family! Your commitment inspires those around you and we’re so grateful you’re with us. Wishing you a year filled with happiness, good health, and many more workouts together. We hope you had the best birthday! ❤️💙🎂

🎉 Happy Birthday, Alex! 🎂

Here’s to another year of laughs, great workouts, and bringing your awesome energy wherever you go. We hope your day is full of fun, smiles, and plenty of reasons to celebrate. Enjoy your special day! 🥳💪

Happy Birthday Glenda! 🥳 We’re so lucky to have you as part of our F45 Sumter family. Your consistency, kindness, and positive attitude make every class a little brighter. We hope you had the best birthday….you deserve it!