02/02/2022
Gym Equipment Liquidation Sale - Online Only
https://auctionsunlimitedllc.hibid.com/catalog/346519/january-12th-gym-auction/?
REVolutionary workouts under 1-hour! Group fitness training through Cardio, Strength and Interval T
02/02/2022
Gym Equipment Liquidation Sale - Online Only
https://auctionsunlimitedllc.hibid.com/catalog/346519/january-12th-gym-auction/?
01/18/2022
After 2 1/2 amazing years with you all, we are officially closing our doors. Thank you all for bringing joy to our studio everyday. We wish you the best of luck in your fitness journeys.
01/13/2022
We love positive vibes & milestones on a Thursday! Way to commit to a better you! πππππ
01/12/2022
Mark your calendars! This Saturday we have our second kettlebell class. Taught by Coach Elizabeth we will go over technique and form in this 100% strength class.
01/01/2022
Happy New Year! Congrats to those who made their hard work in 2021 already payoff in 2022! The hardest part of working out is just showing up. You will surprise yourself on what you will accomplish.
πππMERRY CHRISTMASπππ From our family to yoursβ¦
12/20/2021
We will be closed on Christmas Day! There is still time and opportunity to complete the Merry HIIT-mas Challenge. We are offering several ways to earn extra class credits to HIIT 20 classes by the end of the month.
- Attend Festivus Workout (1 Extra Credit)
- Attend X-mas Eve Workout (1 Extra Credit)
- Post your HR monitor results to IG story & tag us (1 Extra Credit)
- Post a your pre/post-workout selfie to IG story & tag us (1 Extra Credit)
We are looking forward to a fun & festive week of workouts!
12/19/2021
A few of you did a thing yesterday! πππ§ββοΈπͺ Congrats to everyone that participated in the challenge!
12/18/2021
Just slaying a few milestones before the New Year!!! What are your goals for 2022? We can help you get there! ππ€π₯π€ πͺπ₯πππ
12/17/2021
When itβs that time of the year for the Ugly βSweaterβ Workout and you are all-inβ¦. ππποΈββοΈπ£ββοΈπ§ββοΈπ΄β€οΈπβ€οΈπ
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 7:30pm |
| Wednesday | 5am - 7:30pm |
| Thursday | 5am - 7:30pm |
| Friday | 5am - 6:30pm |
| Saturday | 6:30am - 10:30am |
| Sunday | 9:30am - 1:30pm |