What are the opening hours?

Monday 8:45am - 1pm 4:30pm - 7:45pm Tuesday 8:15am - 10:45am 4:30pm - 7:45pm Wednesday 8:45am - 1pm 4:30pm - 7:45pm Thursday 8:15am - 10:45am 4:30pm - 7:45pm Friday 8:45am - 1pm Saturday 8:15am - 11pm Sunday 8:45am - 11am 12pm - 5pm

Awakened Yoga Studio, Sugar Land, TX

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Sugar Land, TX
Awakened Yoga Studio, Sugar Land, TX

We teach great yoga, give hugs and
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Awakened Yoga is not just yoga, we're a community - a community brought together by our love of yoga and the desire to learn something that goes beyond our mat. Whether you've never set foot on a mat or you're a long-time yogi, you are welcome here. Meet other yogi's while you're waiting for the next class to begin or relax, catch your breath and have some complimentary tea after class in our loungy reception area.

09/23/2026

Maybe you started yoga because you wanted to move your body.
And then you realized it was doing so much more.🧡
You feel stronger. Your body feels better. You now focus on your breath when things feel hard. You feel less reactive and more aware. You’ve even started carrying what you learned on your mat into the rest of your life.

And now you want to LEARN MORE. You want to SHARE THIS with someone else.

Our next 200-Hour Yoga Teacher Training begins February 2027, and enrollment is now open.
This is where you’ll learn about the WHY behind the practice. You’ll learn anatomy and movement, alignment, sequencing, yoga philosophy and how to teach real people in real bodies.
You’ll practice using your voice, build confidence and learn how to create classes that are safe, thoughtful and authentically yours.
You don’t need to know every pose or be the most flexible person in the room. You don’t even have to be certain that you want to teach.

You just need a love for this practice and a willingness to learn.
Maybe 2027 is your year to see where that curiosity takes you.
Learn more at the link in our bio www.awakenedyogastudio.com/teacher-training

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09/10/2026

Congratulations to the newest group of Yoga Teacher Training students who have finished the classroom part of their training and will be offering FREE yoga to continue practicing their teaching skills! These classes are geared to all levels of yogis and will be a flow style of yoga. EVERYONE IS WELCOME so bring your own mat (or rent one for $5), some water, and a friend! Spots are limited, so we recommend reservations.

Dates/Times: SUNDAYS 12:00-1:00 September 13 to October 4

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09/08/2026

THIS FRIDAY join us at our next New Moon Gathering with Jess 🌑

Tap into the powerful energy of the new moon in Virgo! This will be an empowering evening of yoga, manifesting your intentions, crafting, and a crystal sound bath as we align with the New Moon in Virgo, a potent time for cultivating wellness, refining your daily routines, and finding your center.

Craft a custom blend of bath salts by choosing your own unique combination of essential oils to help manifest your intentions and dreams.

When: Friday, September 11, 6:30–8:00 PM
Price : $55/members, $65/non-members

Take a moment for yourself, set your intentions, and raise your energy to manifest your desires.

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09/03/2026

Stillness in Motion: A Yin Yoga Deep Stretch Workshop with Justin

Step into a space of deep rest and renewal. This 90 minute Yin Yoga experience led by Justin is designed to quiet the mind, soothe the nervous system, and release deep held tension. With long, gentle stretches and a candlelit atmosphere beneath a peaceful night sky projection, you’ll feel your body soften, your breath deepen, and your stress melt away.

Perfect for all levels-whether you need a reset from a busy week or simply need a moment of stillness.

Date/Time: Friday, October 2 7:15-8:45pm

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09/02/2026

Going way back this Wednesday to our Pints & Poses class at Talyard Brewing Co this past weekend. Thanks to all who came out for our yoga + soundbath with Elizabeth & Jess! Stay tuned for our next class.

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08/28/2026

Sweaty September is back!
Get sweaty with us! September is often a month for reset, it’s the return to routine and structured schedules.
Kick off your fall schedule with a challenge to reset body, mind and soul! This is a free yoga challenge (just pay for your yoga)! How it works:

🧡 From September 1 - 30, take as many classes as you can in one month.
🧡 Workshops count as two classes.
🧡 Each class you take goes toward an entry into our raffle for some OM-azing prizes!
🧡 Everyone who takes at least 10 classes will get 1 entry in our raffle.
🧡 Track your classes on your very own Sweaty September card

Are you an AY5 or AY8 member and want to join us? Contact us and we will set you up with an unlimited month!

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08/27/2026

Changes are coming to our schedule starting September 1.

🧘Tuesday 8:30am Flow with Lesley — This class will transition from Hot Flow to a non-heated Flow.
🧘Tuesday 10:00am Restorative Flow — This class will now be available in studio + on Zoom.
🧘Thursday 10:00am Restorative Flow — This class will continue in studio only (no Zoom).
🧘Sunday 10:30am Yin — This class will also be in studio only moving forward.

AND check our modified schedule for Labor Day Monday, September 7.

AND last but not least, Sweaty September starts next week on 9/1. Join us for a month of getting back to your yoga practice.

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08/25/2026

Our next Talyard class is here! Savor the last stretch of summer at our Last Light of Summer: Slow Flow + Sound Bath led by Awakened Yoga’s Elizabeth and Jess outdoors at Talyard Brewing Company. The free class will end with a calming crystal sound bath with Jess. An easy Sunday morning to move, breathe, and soak in the season before it slips away. Everyone is welcome (no yoga experience required). Bring your own mat, water and a friend. Stay after the class and take advantage of Talyard’s Buy One, Get One drink special just for yogis.

Talyard Brewing Co is located at 1033a Imperial Blvd, Sugar Land, TX 77498. This class will be outdoors if weather permits.

Awakened Yoga is a locally owned studio that’s been helping Fort Bend move, breathe, and feel better since 2010. With 40+ weekly classes, skilled instructors, and a warm, welcoming space, there’s something for every level of practice. Explore their schedule at www.awakenedyogastudio.com/schedule

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08/14/2026

Arm Balance Workshops with Blossom
Learn to build your arm balances intelligently. Arm balances aren’t about strength alone They’re about your mindset and your understanding of how the body works. Learn to warm up with purpose, activate the right muscles, understand your balance point, and build the technique to lift with control.

Two workshops are available: Beginner Arm Balances and Arm Balance Exploration.

1️⃣ Beginner Arm Balance
We’ll work toward Crow Pose and Side Crow, starting from the foundation: mindset, drills, and techniques.
Date/Time: Saturday, September 19 1:30-3:30pm

2️⃣ Arm Balance Exploration
We’ll explore Firefly, Funky Flying Crow, and Flying Crow, focusing on the body preparation and tools that can help you work toward almost any arm balance.
Date/Time: Saturday, September 26 1:30-3:30pm

Whether you’re new to arm balances or ready to explore beyond the basics, you’ll gain a clearer understanding of how to approach these poses and the tools to keep exploring long after the workshop. Sign up for one or both (link in bio).

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Address

13809 Southwest Freeway
Sugar Land, TX
77478

Opening Hours

Monday	8:45am - 1pm
	4:30pm - 7:45pm
Tuesday	8:15am - 10:45am
	4:30pm - 7:45pm
Wednesday	8:45am - 1pm
	4:30pm - 7:45pm
Thursday	8:15am - 10:45am
	4:30pm - 7:45pm
Friday	8:45am - 1pm
Saturday	8:15am - 11pm
Sunday	8:45am - 11am
	12pm - 5pm

Telephone

+12814910221

Website

http://www.awakenedyogastudio.com/

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