Do you love your workouts? 🤔
If you said no, that must mean we haven’t met yet! Let’s change that!
⭐️ Grab a 3 Day Trial and come see why our studio is the place to be in the Sugar Land area!! ⭐️
You’ll not only love the workout but you’ll love the way you feel after it! ❤️
🔗 The link for your trial pass is in our bio!
F45 Training Greatwood
At F45 Greatwood you'll find motivating coaches, great music, fun people and an effective workout!
F45 is the revolutionary training system changing lives around the globe
☀️ Our Summer Special is coming to an end! ☀️
The hardest part about starting is walking through our doors.
Once you get here, we got you!
⭐️ 2 Trainers in every class
⭐️ 45 minutes of training that you’ll actually enjoy
⭐️ An energetic and motivating environment
⭐️ A summer special that you don’t want to miss!
Start your 3 day trial now and see what we’re all about!! 💙❤️
☀️
Not motivated to move your body this summer? Need an accountability partner? ❤️💙
We got you!! 🤩 Our coaches are always ready to get you moving!
45 minutes is all it takes and you’ll leave feeling accomplished! Now is the time to try us with our SUMMER SPECIAL going on!! ☀️
☀️
Our prodigy program is still going strong! 🥳
Looking for a fun fitness program for your young athletes? Come check out a prodigy class for ages 11-15 this summer!
💙 Monday - Friday
❤️ 10:30-11:15 am
Drop in for $15 or pay $45 for the week! 😎
strengthandconditioning
06/25/2026
Our amazing member, Lisa, just hiked Manitou Incline (over 2,700 steps) in Colorado and gives her training at F45 Greatwood the credit!
“The various movements we do mirrors what I do on a day to day basis! From gardening, to hiking, stepping up or down boulders, lifting grandchildren, moving furniture, reaching to put things in high cabinets or squatting to put items in the far reaches of lower cabinets, etc.!
It’s kind of crazy how much I think about how F45 helps me to do the above with ease most of the time! 😄”
Way to go, Lisa! 💙❤️
06/19/2026
🚨 There’s a heat advisory!!
And we’re not talking about the weather! 😏
NEW PHASE coming in HOT next week and we are READY! 🔥🔥🔥
Which class are you most excited about? 🤩
🏁 This Saturday it’s GAME ON!! 🏁
Grab your crew and get ready for F45 Games Day. Teams of 3. Every station counts.
Bring your energy for a team-based workout where communication, strategy, and grit make all the difference.
Conquer each zone together, rack up points, and battle from the first station all the way to the final buzzer. ⏱️
This isn’t your average Saturday workout.
This is F45 Games Day💪🔥
Don’t have a team, no problem! Just book your spot and we will place you on a team when you get here!
Our Hyrox class on Saturday was a good one! 💛
If you’re looking for a gym to help you prepare for your next race, we got you!
If you’re looking for a fitness community that keeps you motivated, we got you!
If you’re looking for coaches that will help you with your form, provide progressions or modifications, we got you.
Bottom line - we got you! You just need to come in for a trial first!!
This is your Monday reminder to grab our ONE WEEK PASS while our flash sale is going on!! 👀🔥
Call us at 832-779-4504 or send us an email at [email protected]! ❤️💙
Week 2 of our Summer Prodigy program is off to an amazing start!! 🌴😎👏🏼
Don’t let summer stop your kids from staying active and interacting with their peers!
We’re holding classes Monday-Friday at 10:30 am just for your young athletes!!
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
1270 Crabb River Road Ste. 1000
Sugar Land, TX
77469
Opening Hours
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 5am - 2pm |