05/13/2025
🎉 GST is celebrating 5 amazing years! 🎉
What began as a COVID workout at Memorial Park in Sugar Land has grown into a strong, supportive community of friends Growing Stronger, Together! 💪❤️
Join us— we workout every Monday, Wednesday, and Friday at 5:30 AM at the New Territory Sports Complex!
A special thank you to The Cake Fairy by Monica for the delicious anniversary cake — it was the icing on a perfect celebration! 🎂✨ 💪❤️5️⃣
01/08/2025
Q-O-Rama on a this Wintery Windy Wednesday!
07/22/2024
Today’s Q-O-Rama was fantastic!
We ARE Growing Stronger Together!
Wanna get stronger too? Come out to one of our free, peer lead workouts. We support each other! 🏋🏻♀️ 💪🏼
06/28/2024
Today's workout was intense, glad you could join us for a humid Friday BD! 💪🏼
06/28/2024
No Gym Membership necessary! 🏋🏻♀️🏋🏻♀️🏋🏾
(Growing Stronger Together) provides peer-led for families, designed to be open to all men, women, & of any level. These are primarily style workouts, which are held outdoors.
We meet every Monday, Wednesday, & Friday mornings from 5:30 to 6:15am
📍 New Territory Sports Complex
5350 New Territory Blvd,
Sugar Land, TX 77479
…unless there is a holiday or bad weather…
We recommend bringing a towel, yoga mat, small hand weights, gloves, & water.
F3 Fort Bend
F3 Nation
New Territory Sports Complex
Visit Sugar Land
06/10/2024
What a great Monday Q-O-Rama! Thank you “Rocker” for the CPR Training. We loved helping the Annie’s live a bit longer!
06/05/2024
GST Social last night!! Love our 5:30 AM Crew!
Join us on Friday for a Rocker BD! 💪🏋️♀️
05/29/2024
Summer is here! Join us every Mon/Wed/Fri at 5:30 AM! Today was Q-o-Rama! Lots of core, legs and cardio!
03/22/2024
Awesome BDs (Beatdowns) this week! Join us at The Trench Monday, Wednesday, Friday at 5:30 AM. DM us for more info!