Premier Running Camp

Premier Running Camp

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Official stop on the 2026 Nike XC Van Tour! Challenging & fun workouts that will improve your child's running & get them into their best shape.

07/13/2026

First track session - repeat 400s at mile race pace. Goal is to keep all of the efforts within 5 seconds of each other. John Rainbolt, the Kempner HS (and maybe FBISD) record holder for two miles (9:02), spoke to the kids about determination.

Back to the hills on Wednesday, with college coach Walt Yarrow stopping by as our guest speaker.

07/11/2026

Small but solid group of runners (and parents) this morning for the easy run. Lee ran like a metronome for his 7 miles (his longest run ever) and everyone looked comfortable at the end of a hard week. Track workout on Monday with John Rainbolt (9:02 2 miler) as our guest speaker.

07/10/2026

First week ✅!

Great fartlek workout this morning, followed by an all out 400. Harrison and Zac led the way for Advanced, while Sophia had the quickest 400 in Intermediate. Peyton and Dylan also with strong finishes over the quarter mile grass loop.

Coach Jason Covarrubias was our speaker today. The current Lancaster HS Head XC coach (his assistant is Jeremy Wariner - if you don’t know who that is, you’ve got some googling to do) and former collegiate coach spoke to the kids about inspiration. Great talk and excited to have Coach Covarrubias back as speaker!

07/08/2026

Second day of camp is done. Hardest day of camp - the first day of hills! Repeat 800s over the hills. Zac and Harrison lead the way in the Advanced group, while Luke earned a “battlefield promotion” from Intermediate to Advanced after just one effort - and held his own with the top group! Dakota had a great workout in Intermediate, as did Isa who ran faster on each one of his efforts.
Coach Siemers, from Mayde Creek HS, spoke to the kids about patience. He is always one of the kids favorite speakers!

07/06/2026

Day one of the 2026 camp is in the books! Everyone did a couple of time trials so the coaches can group them together for future workouts. Highlight of the morning was the chat by Coach Jeremy Dye who talked about motivation versus discipline. Great discussion and very sorry to anyone who missed it.

One of the takeaways: motivation is like thunder (all the talk and noise) but discipline is like lightning (doing the actual work).

Another top notch coach (Shawn Siemers) on tap to speak on Wednesday, who will discuss inspiration.

07/04/2026

Don’t take our word for it…
Camp starts Monday, don’t miss out!

Spots are still open for Premier Running Camp! 🔥🏃‍♀️

Looking to help your child take their running to the next level? Premier Running Camp starts next week and offers athletes the opportunity to build strength, endurance, and speed through expert coaching and specialized training.

Campers will participate in a variety of workouts designed to improve all aspects of distance running while learning from some of the top coaches and runners in Texas and across the country.

Daily topics may include:
🏃 Motivation
🎯 Goal setting
🥗 Nutrition
📋 Race tactics
💪 Strength and endurance training
🎓 College scholarship opportunities

Whether your child is just getting started or looking to compete at a higher level, Premier Running Camp provides valuable training and guidance to help them reach their goals.

📅 Every Monday, Wednesday, and Friday
July 6–31

⏰ 6:50–9:30 a.m.
(See flyer for specific times by skill level)

📍 Imperial Park
7790 US-90A
Sugar Land, TX 77478

💲 Cost:
• Residents: $320
• Non-Residents: $400

👧👦 Ages: 6–19 years

🌐 Register today:
www.sugarlandtx.gov/ParksRegister

For more information about college scholarships and the organization, visit www.premierrunningcamp.com or email [email protected]

07/03/2026

HAVE A SAFE FOURTH! Camp starts Monday, but there’s still time to help your young runner get lots of red, white and blue this fall! Get all the details and sign up at https://premierrunningcamp.com (SL residents STILL get $80 off). Awesome speakers daily, plus the Nike XC Van Tour will make a stop at our camp!

Photos from Premier Running Camp's post 07/01/2026

Several parents have signed their children up in the last 24 hours - come join them (and us)! Camp starts on Monday, July 6, and registration is at https://premierrunningcamp.com. Sugar Land residents automatically get an $80 discount when signing up.

Photos from Premier Running Camp's post 06/30/2026

THERE’S STILL TIME: several runners joined our camp in the last 24 hours or so. And your young runner can, too! Details at https://premierrunningcamp.com (SL residents still get an $80 discount)!

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7752 US-90 Alt
Sugar Land, TX
77478