03/19/2024
Where are all my 40,50 plus Phitnistas at?!!! New resistance tube workout/tutorial is up live on my YouTube channel now!!! Why don't cha just hit that link and head on over to workout with a sistah!!!! Lezzzzzgo!!!! Love the look? Click the shop link on my site at www.unapologeticallyPhit.com to grab yours while supplies last!!!!! https://youtu.be/W7rMaDKveco
Over 40, 50 plus Resistance Tube Upper Body Travel Workout!!!!
Hello Phitnistas!!!!! Welp, if you can't get to the gym, you can bring the gym to you!!!! In this workout/tutorial, I will be taking you through a series of ...
11/25/2022
I'm thankful for my family, good food, good times, great conversations and the internet😊
12/31/2021
Bring a pair of dumbbells, tag a friend, sister brother, cousin or whomever you choose, and y'all workout with me! Let's bring this new year in getting fit and fierce! Get ready to bring in the new year with my 2022 New Year's workout! Up on my YouTube channel now at
#NewYears Less than 1/2 hour workout!!!
Hey, hey PHIT Squad! Are y'all gearing up for the new year?! Working on those 2022 summer bodies?! Well, I have a less than 1/2 hour workout for y'all that ...
08/01/2021
Our seamless camouflage three piece set will have you undeniably feeling and looking good for any of your workouts! Complete with high waisted control top leggings, padded sports bra, long sleeve crop top, accented with a tandem rear teardrop design and thumb openings to keep those sleeves right wear you want then. Available in green and charcoal