Yoga House Stroudsburg

09/24/2026

09/23/2026

💫
THIS SATURDAY
Sound Bath Experience
Guided by Nikol Kallinteris
Saturday, September 26 at 6 PM
$40 Reserve your spot at YogaHouseStroudsburg.com / Price Menu

A sound bath is a deeply relaxing, immersive experience where soothing tones and vibrations from instruments like singing bowls, gongs, and chimes help calm the mind and body. As you rest comfortably, the gentle sounds wash over you, promoting stress relief, mental clarity, and a sense of inner peace.

09/22/2026

🍂 AUTUMN EQUINOX SALE 🍂

NOW through 9/27

Celebrate the arrival of Fall with special savings at Yoga House.

Sale prices are reflected online — no code needed.

A beautiful time to make space for your practice. Step into the new season with us.

09/20/2026

💫 NEXT SATURDAY
Sound Bath Experience
Guided by Nikol Kallinteris
Saturday, September 26 at 6 PM
$40 Reserve your spot here: https://yogahousestroudsburg.com/pricing

A sound bath is a deeply relaxing, immersive experience where soothing tones and vibrations from instruments like singing bowls, gongs, and chimes help calm the mind and body. As you rest comfortably, the gentle sounds wash over you, promoting stress relief, mental clarity, and a sense of inner peace.

💫

09/18/2026

🍂 AUTUMN EQUINOX SALE 🍂

SALE begins TODAY through 9/27

Celebrate the arrival of Fall with special savings at Yoga House.

20% Off Class Packs
10% Off Unlimited Memberships

Sale prices are reflected online — no code needed.

A beautiful time to make space for your practice. Step into the new season with us.

🕊️Image of Rita Martin Rita Martin

09/16/2026

🌸 Have you met Rita?

Join Rita Martin Rita Martin on Thursday at 9 AM for Slow Flow.

Her class moves slowly, gracefully and continuously through various poses, taking the time to come into each pose and then smoothly transitioning into the next pose creating vinyasa flow. Uniting Ujjayi breath with continuous movement.
Vinyasa flow is an overall physical and mental work out (a moving meditation). The breath-synchronized movement creates a relaxing, invigorating, meditative and reviving total body work out.
*This class is suitable for ambitious beginner students as well as practicing yogis.

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✨Drop-ins welcome.

✨New Client Special:
2 Classes $22 or 1 Month Unlimited $98

✨ Seniors 65+ Discount:
Drop-in $10
Monthly Unlimited $95
3 Months Unlimited $255 ($85/month)

✨Check our website’s News & Events page for Upcoming Events: https://yogahousestroudsburg.com/news--sales

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Photo of Rita Martin 🤍

09/12/2026

🌸 Private Sessions 🌸

Create a more personal experience with a private yoga or sound bath session, available for individuals and groups. Whether you’re gathering for a special occasion, planning a workplace wellness experience, or simply looking for a practice tailored to you, sessions can be held at Yoga House or at a location of your choice.

Contact us or go to our private sessions page for more information or to book your private session: https://yogahousestroudsburg.com/new-client-info

* Image of Dina Kallinteris Dina Kallinteris

09/08/2026

Have you met Emily?

Hi all, I’m Emily!
My at-home practice is full of joy and furry interruptions. As much as I love my paws-on assistant, it’s such a lovely reprieve to head over to the Yoga House to breathe, move, and practice in a dedicated space.
If you’re looking to practice in a calming environment with a beautiful community of people, join me for a class!

I teach an All Levels class every Wednesday night at 6 PM.

What can you expect? Class is different each week! But each class will have a mellow beginning to warm you into practice, opportunites to build strength and challenge yourself woven throughout, and time to unwind at the end.

Come as you are 💕