Compound Fitness

Compound Fitness Compound Fitness offers group classes, personal training, and nutrition counseling for all levels.

See what a difference our supportive community can make for your health and quality of life. Compound Fitness has been Strongsville’s top functional fitness gym for 3 years, offering group classes, personal training, and nutrition counseling for all levels. Our expert team of coaches will welcome you and adjust workouts to meet your goals. Everyone is welcome - from experienced athletes to new members just starting their weight loss journey. Have the guidance you need to get stronger, faster, leaner and have fun doing it. Find us near Strongsville Barrio, and try us out for free today.

Proud of this community! Celebrating Compound community’s accomplishments from our past Deka event! Way to put In the wo...
09/15/2026

Proud of this community! Celebrating Compound community’s accomplishments from our past Deka event! Way to put In the work👏👏👏

Thank you CF community for a wonderful morning! So much gratitude for this growing community. Way to get after it🙌🏽
09/07/2026

Thank you CF community for a wonderful morning!
So much gratitude for this growing community. Way to get after it🙌🏽

Labor Day workout is always a classic @ Compound! Meet us at Rocky River Reservation Steps Yobility in that area @9:30a...
09/07/2026

Labor Day workout is always a classic @ Compound!
Meet us at Rocky River Reservation Steps
Yobility in that area @9:30am

Cya soon!

You ready to earn yours? 📣DEKA THIS SATURDAY AUGUST 29📣test your fitness, support your community, come enjoy good food, ...
08/26/2026

You ready to earn yours?

📣DEKA THIS SATURDAY AUGUST 29📣
test your fitness, support your community, come enjoy good food, drinks, and music ‼️

DONT MISS OUT!

📍Dicks House of Sports, Strongsville
⏰9:30am start time

‼️‼️‼️reminder 4 month free membership is up for grabs‼️‼️‼️

‼️4 MONTH FREE MEMBERSHIP‼️ 🎟️$25 raffle ticket🎟️ 🔥endless entries NOW until August 29th🔥📣winner announced on August 29t...
08/25/2026

‼️4 MONTH FREE MEMBERSHIP‼️
🎟️$25 raffle ticket🎟️
🔥endless entries NOW until August 29th🔥
📣winner announced on August 29th, at 2pm at📍Dick’s House of Sports📍
👩🏼‍🚒all proceeds go to riles cancer foundation
⁉️how to enter.. stop by front desk at 📍Compound Fitness📍

More on the Deka Event click here—-> https://www.spartan.com/en/race/detail/11193/overview

More on the fundraiser click here—> https://www.rilescancerfoundation.org/dekastrong

DONT MISS OUT‼️‼️ 📍AUGUST 29th, Dick’s House of Sports Here’s what you can expect:* 🔥 DEKA — come test your fitness!* 🧊 ...
08/24/2026

DONT MISS OUT‼️‼️
📍AUGUST 29th, Dick’s House of Sports

Here’s what you can expect:

* 🔥 DEKA — come test your fitness!
* 🧊 FREE post-workout recovery services
* 🥤 Nourishing Nook coffee + protein shakes
* 🎧 DJ + good vibes all day
* 🌮 Food trucks
* 📸 Photo opportunities
* 🌽 Co****le tournament
* 🎨 Kids zone with crafts + activities for the littles
* 🤝 A full day with the Compound community

Ready to compete?
DEKA Sign-Up:
https://www.spartan.com/en/race/detail/11193/overview

Want to recover after your heat?
FREE Recovery Sign-Up:
https://docs.google.com/spreadsheets/d/1YHDUbMnlHnJJA3fLKnWsDKaLfhGLslQGsNvbTDl4qHc/edit?usp=drivesdk

Want in on the co****le tournament?
Co****le Sign-Up:
https://docs.google.com/forms/d/e/1FAIpQLSdEGBbjbSQwzDu3TtElXnXsgCbWuhEtwVcowWlTTRgybZZpyg/viewform

You don’t have to compete in DEKA to come enjoy the day — bring your family, invite your friends, and come be part of it!

15 DAYS OUT‼️‼️ The energy is going to be unreal⚡️Ready to Earn your mark?🔥LINK IN BIO TO SIGN UP 👆👀
08/14/2026

15 DAYS OUT‼️‼️

The energy is going to be unreal⚡️
Ready to Earn your mark?🔥

LINK IN BIO TO SIGN UP 👆👀

chase the person the Lord has called you to be. work at it each day.watch what happens.It’s a compound effect 😉😉
07/30/2026

chase the person the Lord has called you to be.
work at it each day.
watch what happens.

It’s a compound effect 😉😉

Address

13191 Prospect Road
Strongsville, OH
44149

Opening Hours

Monday 5am - 10am
4pm - 7:30pm
Tuesday 5am - 10am
4pm - 7pm
Wednesday 5:30am - 9:30am
4:30pm - 7:30pm
Thursday 5am - 10am
4:30pm - 7pm
Friday 5am - 9:30am
4:30pm - 7:30pm
Saturday 8am - 11am

Telephone

+12166164296

Website

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