Grinduntil Basketball Training

🚨Touch Up Tuesday W/ SS1 🚀🚨

Elite athleticism can be the difference maker in what level you play at the next level. All serious basketball players should be in the gym mastering their skill and in the WEIGHT ROOM working on legs and explosion.

Shammah 6’3 197 with a bright future …big news loading . But in the mean time we will keep working 📈🔐

🏁 ⌚️⏳

🚨The Grind Includes Fridays / Chris(topher) Livingston💚 ♱ 🚨

Do yall think I can block these ? I’m catching the left hand one off glass forsure ‼️🤝😂

On Fridays we fly 🦅

🚨Flow Friday Off The Catch🚨

Flow Friday with pros, playing off the catch. Keeping it simple , seeing the ball go in the rim 🤞🏾📈. Pros are shot makers , they are always focused on the next rep🔥💯

🚨Grinduntil Private Runs🚨

Serious players want to compete against other serious players . No gimmicks no tricks just straight work. Work on your craft and check ball 🤞🏾📈💯

The Work Will Show 💫

🚨Ball screen actions and shots W/ Jai’Den Gambrell 🚨

Jai can really score the ball, so the next phase of his game is making reads and making others around him better !

We will continue to work on the small details of staying low, going 1 2 into every shot , and making quick decisions with the ball.

Only 15 years old as a sophomore so he is playing the long game and focused on getting better everyday 📈💯

🚨Building the motor with Jayden Berwick 🚨

Everyone wants to train to get a bucket , but sometimes you have to train to make winning plays and those translate to the next level ‼️

Can you be a piece that fits on any team or do you need then ball to be affective ⁉️

Jayden will be able to do both for this senior campaign 📈💯

🤯156 Free Throws In Row Tess Conroy 🤯

Tess was in a flow state this morning 🌊🧘‍♀️💯