SomaYoga Wisconsin

09/23/2026

Learn to pay attention and nourish self-awareness! Class will cover the foundational educational principles of SomaYoga - Yoga North’s Therapeutic Yoga Methodology, and dive into the mind-body connection to the spine with practice of pelvic tilts. Sign up to attend at www.mainstreetyogawellness.org/somayogawi-events

09/22/2026

Calling all 200-hr Certified Yoga Teachers looking to expand their skills! This Level 1 Yoga Therapy program might be the right fit for you 🙏 Inquire within.

You're not too late to join our teacher training starting in October in the Greater Madison, WI area.
Throughout the training, you'll explore:

SomaYoga methodology and therapeutic applications
Clinical and functional anatomy
Somatics and neuromuscular re-education
Yoga philosophy and the subtle body
Ayurveda and holistic wellness
Meditation, breathwork, and nervous system regulation
Self-study and personal transformation
Trauma informed practices
Teaching skills for diverse populations

https://docs.google.com/forms/d/e/1FAIpQLSeEOLZ7SnT3mvBY79tvqVaIZIbQHoeSDOJqjl2x1zIJVYYcoA/viewform?usp=header

09/20/2026

Circle at Center & Samana Mudra: a 1-hour SomaYoga Class

Type in discount code: VIDEOPASS to get it for FREE!

https://mainstreetyogastoughton.offeringtree.com/online_store/circle-at-center-and-samana-mudra

09/18/2026

What you will learn in our 500HR Yoga Teacher/Level 1 Yoga Therapy Training!

Applications are still being accepted at www.mainstreetyogawellness.org/somayogawi-500hr-training with a start date of October 9th!

09/16/2026

"Ayurveda Unveiled" contains thoughtful interviews, historical context, illustration of teachings, demonstrations of therapies and practices, and meditative views of the natural world, which relate to Ayurveda. Join the film club to gather, watch and discuss.

Register for $25 at www.mainstreetyogawellness.org/somayogawi-events *price includes Annual Membership with Ayurveda Association of WI

Thursday, Sept 17th, 6:30 PM – 8:00 PM CT; also Oct 29, Nov 12, Dec 3, and Jan 7.

09/15/2026

This final class of the series brings focus to seated practices and the various benefits of bringing a chair into practice! Explore SomaYoga movement: Spinal Spiffy, along with thread the needle, pyramid pose and revolved pyramid.

Register at www.mainstreetyogawellness.org/oregon-events to partake!

09/13/2026

This is THE all-inclusive workshop to SomaYoga!!!

Great for yoga & movement instructors wanting to deepen their teaching in therapeutic yoga and gain CEs; for the curious yoga student who wants to deepen their body awareness and physical practice; and fantastic for bodyworkers & healers such as PTs, OTs, Chiropractors & Massage Therapists to add a Somatic dimension to their professional skill set...

Find out more & register at www.mainstreetyogawellness.org/somayogawi-events/october-immersion/

09/11/2026

Our next Beginning SomaYoga Series starts Oct 4th!

This series is for beginner or experienced yoga students AND teachers - learn a foundational style that blends classic asana with Somatics and therapeutic yoga to bring you more ease and compassion in your practice/teaching.

See www.mainstreetyogawellness.org/somayogawi-events for dates & details.

09/09/2026

1 MONTH AWAY so there's still time to apply & join!

See the program dates, meet your teacher trainers, read about the curriculum, and send in your application at www.mainstreetyogawellness.org/somayogawi-500hr-training today!

From Yoga North's decades of nationally-recognized teacher trainings, SomaYoga WI brings a 500-Hr Therapeutic Yoga Teacher Training combined with Level 1 Yoga Therapy Training to 200-Hour Yoga Teachers! Deepen your knowledge of the eight-fold path, Aryuveda, Somatic Yoga and more through hybrid gath