Bfit Body By Nancy

Bfit Body By Nancy Fitness Studio
Inspiring women to feel vibrant, confident, and beautiful every day NASM CPT, CrossFit L1, & Corrective Exercise Specialist.

Specializing in individual & group fitness training, nutritional guidance & lifestyle coaching.

09/13/2026

🔥 Nancy’s 7-Day Abs Challenge

You can do this—one day at a time.

For the next 7 days:
➡️ 3 sets
➡️ 30 seconds per exercise
➡️ 3 rounds

Stay focused, move with control, and remember: progress comes from consistency—not perfection.

Subscribe to our YouTube channel for more workouts, and return next week for another challenge.





09/11/2026

FREE BFIT BODY PILATES IN THE PARK!

Join me this Saturday at 10:00 AM for Bfit Body Pilates, formerly Pilates on Ponce, presented by Atlanta BeltLine.

📍 NEW LOCATION: 830 Willoughby Way NE
You can find us near the Thomas Taylor Memorial Skate Park and Activity Field at Old Fourth Ward Park.

⚠️ PLEASE NOTE: This is our new location going forward. We are no longer meeting across from Pancake Social, so please use 830 Willoughby Way NE when heading to class.

This free Pilates class is open to all fitness levels. Grab your mat, bring some water, invite a friend, and come enjoy a great Pilates workout outdoors!

Reserve your spot: https://beltline.org/events/6a8dd9352fbb5072b021226e

Atlanta Beltline Bfit Body By Nancy

09/07/2026

🔥 Nancy’s 7-Day Abs Challenge

A new week is another chance to show up for yourself.

For the next 7 days:
➡️ 3 sets
➡️ 30 seconds each
➡️ 3 rounds

Take it one workout at a time and keep going. The effort you put in today can add up to something bigger.

Subscribe to our YouTube channel for more workouts, and check back next week for a new challenge.

What are you working toward this week?





08/31/2026

🔥 Nancy’s 7-Day Abs Challenge

This week, make yourself a priority.

For the next 7 days:
➡️ 3 sets
➡️ 30 seconds each
➡️ 3 rounds

You don’t need more time. You just need to make the time you have count.

Subscribe to our YouTube channel for more workouts, and check back next week for a new challenge.

What’s one thing you’re doing for yourself this week?





08/24/2026

🔥 Nancy’s 7-Day Abs Challenge

Let’s get another week started.

For the next 7 days:
➡️ 3 sets
➡️ 30 seconds each side
➡️ 3 rounds

Stay consistent, focus on your form, and give each workout your best.

Subscribe to our YouTube channel for more workouts, and check back next week for a new challenge.

Which exercise challenged you the most?





08/21/2026

FREE PILATES IN THE PARK TOMORROW!

Join me this Saturday at 10:00 AM for Pilates on Ponce, presented by Atlanta Beltline, at Old Fourth Ward Park.

🚨 NEW LOCATION THIS WEEK!

830 Willoughby Way NE
Look for us near the Skate Park and Activity Field.

⚠️ PLEASE NOTE: We are NOT at our usual location across from Pancake Social this week. Be sure to use 830 Willoughby Way NE when heading to class.

All fitness levels are welcome. Grab your mat, bring some water, invite a friend, and come enjoy a great Pilates workout outdoors!

Reserve your spot: https://beltline.org/events/6a0f8b45cf34817f88fc30ad

Atlanta Beltline Bfit Body By Nancy

08/17/2026

🔥 Nancy’s 7-Day Abs Challenge

Let’s keep the momentum going this week.

For the next 7 days:
➡️ 3 sets
➡️ 30 seconds each exercise
➡️ 3 rounds

You don’t have to do it perfectly. Just show up, put in the work, and keep moving forward.

Subscribe to our YouTube channel for more workouts, and check back next week for a new challenge.

What’s your favorite ab exercise?





08/10/2026

🔥 Nancy’s 7-Day Abs Challenge

Make time for yourself this week.

For the next 7 days:
➡️ 3 sets
➡️ 30 seconds each exercise
➡️ 3 rounds

You don’t need a perfect week. Just keep showing up and doing the work.

Subscribe to our YouTube channel for more workouts, and check back next week for a new challenge.

Who’s getting all 7 days in?





Free Pilates ClassJoin me this Saturday at 10:00 AM for Pilates on Ponce, presented by Atlanta Beltline, at Old Fourth W...
08/07/2026

Free Pilates Class
Join me this Saturday at 10:00 AM for Pilates on Ponce, presented by Atlanta Beltline, at Old Fourth Ward Park.

We’ll be in the tree-shaded area directly across from Pancake Social at North Angier Ave. and North Ave. Bring your mat and water, and I’ll see you there!

08/03/2026

🔥 Nancy’s 7-Day Abs Challenge

This week is another chance to get stronger.
For the next 7 days:
➡️ 3 exercises
➡️ 30 seconds each exercise
➡️ 3 sets

Don’t focus on being perfect. Just keep showing up.

Subscribe to our YouTube channel for more workouts, and check back next week for a new challenge.

Who’s committing to all 7 days?




Address

2045 Rockbridge Road, Suite 201
Stone Mountain, GA
30087

Telephone

+17708450527

Website

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