CAO Elite AllStars

CAO Elite AllStars

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CAO Elite Allstar Cheer and Tumbling Facility

+1 (470) 507-0576

National Champion Program

Due to Covid-19 drop ins and visitations must be scheduled appointments at our facility.

08/28/2026

Culture isn’t just what we say—it’s what we build, protect and represent. 💙🧡

At CAO Elite, sisterhood means showing up for one another, holding each other accountable and understanding that every athlete has a place in the legacy.

New practice wear. Same standard. Stronger sisterhood.

Chapter XXIII: Sisterhood. ✨

TheLegacyContinues

08/25/2026

Lessons From 23 Seasons: Keep Your Eyes Forward

Twenty-three seasons in this industry will teach you a few things.

One of the biggest lessons? Every few years, the industry changes.

There are seasons when kids simply don’t want to cheer anymore. Seasons when athletes would rather focus on school sports. Seasons when families make big-gym migrations because everybody seems to be going in the same direction.

There are seasons when parents, athletes, coaches—and gym owners—are simply over the scoresheets, the judging, the inconsistencies, and feeling like we’re constantly chasing a moving target.

And let’s not even forget COVID.

We went from running a full program to practicing in a park. Then, when the doors finally opened again, we restarted inside with only two teams.

Two.

After everything we had built.

But we put our chins up and pushed through.

And we built again.

That season taught me something I’ve carried with me ever since:

What God has purposed cannot be denied.

Trust the Vision, Not Your Neighbor

When you’re building something, what matters is that the people around you trust the vision—not their neighbor.

Not what another gym is doing.

Not where another family is going.

Not what somebody heard.

Not what looks good on social media.

Not the latest industry trend.

Because if the people connected to the vision spend all their time watching what everyone else is doing, eventually they’ll start questioning what we’re doing.

And after 23 seasons, I’ve learned that you cannot build anything sustainable when everybody is constantly looking left and right.

Keep Your Eyes Forward

Look forward at the goal—not around at everybody else.

Because when you start looking around, you start comparing.

And when you start comparing, you can begin to panic when there was never a reason to panic.

Somebody else’s numbers can make you question yours.

Somebody else’s roster can make you question yours.

Somebody else’s announcement can make you feel behind.

A family leaving can make you wonder if more will follow.

A changing industry can make you question whether what you’ve built still has a place in it.

But everything happening around you does not require a reaction from you.

Sometimes the answer is simply:

Stay focused.

08/25/2026

🔥 NEW SEPTEMBER UNLIMITED TUMBLING SCHEDULE! 🔥

More classes. More reps. More opportunities to LEVEL UP! 💪🏽💙🧡

Whether you’re working basics, BHS, tucks, layouts, fulls, flexibility, or conditioning — we’ve got a class for you.

💰 $125 CAO Members
💰 $150 Non-Members
♾️ Unlimited classes all month!

📣 SCHOOL TEAMS: DM us for special group rates!

September registration is OPEN — REGISTER TODAY!

💙🧡 Built Different. Built Elite.

SeptemberTraining

08/20/2026

🧪📣 WELCOME TO THE CHEER LAB!

Cheer training just got a fresh new twist. We’re taking it BACK TO THE BASICS and making progression as simple as 1-2-3!

1️⃣ LEARN IT.
2️⃣ DRILL IT.
3️⃣ BUILD IT.

Jumps. Motions. Tumbling. Stunts. Flexibility. Performance. 💙🧡

📅 Starting September 3
⏰ Thursdays | 6:00–7:00 PM
💲 $20 Drop-In
✨ All skill levels welcome!

No long-term commitment. Just show up, put in the work, and get BETTER.

🧪 CHEER LAB — Fundamentals Today. Champions Tomorrow.

08/20/2026

💙🧡 IVY LEAGUE said ANYTHING BUT A WATER BOTTLE! 😂🥤🚫

Because apparently… drinking water out of an actual water bottle is just too normal for Chapter XXIII. 😭

The creativity. The commitment. The absolute CHAOS. 😂

Who understood the assignment the BEST?! 👀👇🏽

08/19/2026

BLU 💙Society

OPENING DAY… but make it BY GROUPS. 👀🔥

One group at a time. One section at a time. We’re breaking it DOWN so when it’s time to put it all together, there’s no question about the assignment.

✨ Timing.
✨ Technique.
✨ Energy.
✨ EX*****ON.

Chapter XXIII: Sisterhood isn’t just about learning a routine—it’s about learning how to move as ONE. 🧡💙

The opening is officially UNDER CONSTRUCTION. 🚧
Now… which group understood the assignment?! 👀

AllStarCheer

08/19/2026

🚨 ONLY 5 SPOTS LEFT — THE DIVINES NEED YOU! 🚨

We’re closing out The Divines Show Team roster, and we have just 5 spots remaining! 🧡💙

If you’ve been waiting for the right time to join CAO — this is it. We are finalizing our roster and season planning NOW, so these remaining positions need to be filled ASAP.

✨ Build confidence
✨ Learn performance & cheer fundamentals
✨ Experience the CAO Sisterhood
✨ Perform and make memories all season long

No waiting. No “maybe later.” We need our final 5 DIVINES!

📩 EMAIL OR DM US TODAY TO CLAIM A SPOT.

Once these 5 positions are filled, registration closes.

🧡💙 CHAPTER XXIII: SISTERHOOD
The Divines | Show Team
One Family. One Legacy. One Sisterhood.

08/13/2026

ARE YOU A WHOP OR A FLOP?! 💥📣

Welcome to the Lady Legacy Toe Touch Challenge! 👑

But first… what’s a WHOP? 😂

At CAO, when an athlete throws a toe touch, we don’t always say “HIT!”

If that toe touch is HIGH, SHARP, SNAPPED and giving what it’s supposed to give…

WHOPPPPP! 💥

And if it doesn’t quite get there?

😬 FLOP.

So Lady Legacy is putting it to the test:

🔥 Height
🔥 Hyperextension
🔥 Sharp arms
🔥 Chest UP
🔥 Fast snap down
🔥 Clean landing

One jump. One question.

ARE YOU A WHOP 💥 OR A FLOP?! 😭

Welcome to the Toe Touch Challenge — Lady Legacy Edition. 👑💙🧡

Drop a WHOP 💥 in the comments when you see one!

ChapterXXIII Sisterhood

08/12/2026

🌴🔥 SOUTH FLORIDA, GET READY FOR JAVA WARREN! 🔥🌴

The SoFL Experience Camp is bringing championship-level experience to South Florida! On August 29, decorated All Star cheer professional Java Warren will take the floor to lead our athletes through SIDELINE + GAME DAY PERFORMANCE + TRADITIONAL CHEER! 📣

With nearly two decades in the industry, Java has choreographed World Championship routines and helped lead programs to multiple National and Summit titles. His leadership résumé includes:

🏆 Python All Stars — Program Director
🏆 Orlando All Stars — All Star Director
🏆 Top Gun Orlando — Program Director

This isn’t just about learning material — it’s about learning performance, presence, sharpness, game-day energy, and what it takes to command the floor and sideline.

☀️ SoFL EXPERIENCE CAMP
📅 August 29, 2026
📍 South Florida
📣 Skills • Performance • Exposure
🔥 Open to athletes ready to WORK!

5 YEARS STRONG. Building legacies. Changing lives.

🎟️ REGISTER NOW: CHEERHBCUCOMBINE.COM

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Location

Telephone

Address


91 Andrew Drive 200
Stockbridge, GA
30281

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Saturday 10am - 12pm