CrossFit Steamboat, 1327 Indian Trail, Steamboat Springs, CO (2026)

09/03/2026

AUGUST COMMITTED CLUB! 🎉🙌

Whaaaattttt! Look at this crew! 👀🔥

Summer is winding down, but you guys are still showing up!

15+ visits in August — NICE WORK, peeps! 👊

Whether you were squeezing in workouts between hiking, biking, camping, traveling, working, kids, and all the other summer chaos… you made it happen.

If you didn’t make the list this month, no biggie. We hope you were out there enjoying summer and staying active in your own way.

September… LET’S GO!

Who’s getting their name on this list? 👊🔥

08/20/2026

Equipment Fee Spending Spree: Part 3 ☀️😎

Who has been to the 8:30am class and been BLINDED BY THE SUN?! 🙋‍♀️🙋‍♀️

Debbie is definitely nodding her head right now. 😂

She requested shades for the garage doors. That didn’t seem particularly feasible, so we thought we’d try something else…

Window tint!

It should help cut down on the morning glare AND keep the gym a little cooler when that Steamboat sunshine is pouring in.

A HUGE thank you to Dana and Clint for figuring out how to get this installed and making it happen! 🙌

Because apparently we’re not just buying toys with the equipment fee…we’re solving problems too. 😉😂

08/14/2026

MEMBER PROFILE

“Hey Everyone! I’m Amalia, a new member of the Steamboat Cross Fit community. Thank you all for welcoming me in! Most of you know that I started my Cross Fit journey to get in shape for my wedding. But, quickly I realized I needed CrossFit in my life for so many more important reasons. As a Licensed Marriage and Family Therapist and Licensed School Counselor, my passion in life is growing, learning, and challenging myself (and others). CrossFit absolutely scratched that itch! With so many soccer, make-up, and dance injuries, my sources of exercise were very limited. But with all of your kindness and patience, I’ve found a workout home where I can heal my body, grow stronger and have fun doing it. What a blessing!
When I’m not at the gym, I’m either fishing or cooking with my honey. Please reach out if you ever need some make-up advice, recipes, or relationship coaching. I’m your girl!”

Our members are so cool

Amalia….thanks for being a part of our community :)

08/12/2026

WHY WE DO THINGS: RANGE OF MOTION
Why do we care so much about full range of motion?
Because we don’t just want you to move well in the gym.
We want you to move well in your life.
You fall down on the ski hill.
Can you get back up?
You sink into that ridiculously squishy couch. 😂
Can you get yourself back out?
You squat down to pick something up.
Can you stand back up?
You get down on the floor to play with your kids or grandkids.
Can you get back up?
You step over a log on the trail.
Can you get your leg where you need it to go?
That’s why we train full range of motion.
We’re not just checking a box because the CrossFit standard says you have to.
We’re teaching your body to be strong and controlled throughout the range of motion that life asks of you.
And everyone’s range of motion is going to look a little different.
Injuries, mobility, strength, experience, age—it all matters.
Our job as coaches is to help you find the best movement you can do today and help you improve from there.
Which brings us to something new you’ll see on the whiteboard...
If you’re consistently missing the intended range of motion during a workout, we may put a little notation next to your name.
Don’t panic. 😂
It’s not a grade.
It’s not a punishment.
It’s not us saying you had a bad workout.
It’s simply awareness.
We’ll keep coaching you throughout class. We’ll cue you, help you modify, and help you figure out what you need.
Because we want you here.
We want you moving.
We want you getting stronger.
AND we want you to do the best you can do.
Technique first.
Speed second.
Because someday, getting off the floor isn’t going to be a workout.
It’s just going to be life.
And we want you ready for it.
❤️

08/06/2026

WHAAAAATTTTT! 😳🔥
Look at this list!!
And look at all these new faces in the Committed Club! 🙌
👏 Welcome, Carrie and Kyle!
👏 Nice to see you back, Val!
Way to show up during the heart of summer. Between vacations, camping trips, river days, and everything else July throws at us, making it to the gym 15+ times is no small feat.
We’re proud of every one of you. 💙
And to those of you who didn’t quite make it this month—we hope you’re out there hiking, biking, paddling, golfing, chasing kids, or doing whatever keeps you active and healthy. That’s what summer in Steamboat is all about.
Alright August... let’s have a month. 👊
Who’s joining the Committed Club next?

Address

1327 Indian Trail
Steamboat Springs, CO
80487

Telephone

+19708190243

Website

http://www.crossfitsteamboat.com/

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