07/15/2026
Spine Smart Strength Series
Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, herniation, spinal fusion, etc.
This class is limited to 6 participants and enrolls every 4 weeks. Classes take place on Tuesdays and Thursdays at noon for a total of 8 classes per session.
July 21st – August 13th at noon
Register today to reserve your spot
07/15/2026
Vote For WIM!
It is time for Best of State College, and we are asking for your vote. You can 'write us in' to categories 88 and 114 - Best Health Club/Gym and Best Yoga Instructor.
Voting ends July 17th at noon.
www.statecollegemagazine.com/best-of-state-college
07/15/2026
Give yourself the gift of a midweek reset with a view.
Sunset Yoga
Wednesday, 7p
Harvest Fields
Preregistration strongly encouraged at wellnessinmotionstudio.com
07/14/2026
Are you ready to take the next step in your yoga journey?
Join us for Yoga Teacher Training starting in August. We will take a deep dive into the practice of yoga, anatomy, philosophy and teaching methodolgy together.
Learn more and register at wellnessinmotionstudio.com
07/14/2026
Join Jessica next week for out next week as she shares way to protect your bone density and muscle retention through the menopause transition and beyond. Building and maintaining strength is one the foundational longevity hacks and its never too late to start.
This workshop will include a strength training session, so come prepared to workout. You will also leave with a workout you can repeat at home. Space is limited, Pre- registration is required.
07/12/2026
There is no better sunset in Happy Valley than at Harvest Fields. Join Kat this Wednesday for outdoor yoga and stay for the sunset. Bring a mat and a friend and make an evening of it :)
Pre-registration is strongly encouraged. wellnessinmotionstudio.com
07/11/2026
Tomorrow is our monthly sound bath experience in studio. Don't miss this opportunity.
Sunday, 5pm
Register at wellnessinmotionstudio.com
07/11/2026
Help us give a warm welcome to Celeste!
Celeste will be leading 7am Morning Reset and 4:30pm Chair Yoga, both on Tuesdays starting July 21st. Be sure to drop in and say hi!
07/12/2026
07/11/2026
07/11/2026