Jessica Minelli

Group Fitness & Yoga Instructor
Personal Trainer
Health and Wellness Coaching I see exercise and movement as a way to create joy in our lives.

I truly believe that our bodies were made for movement, and that movement has healing power. I love to integrate my knowledge of group fitness, yoga and personal training to provide a one of a kind fitness experience. Bodies come in all shapes and sizes and with different abilities and movement should be personalized to those things. If I am not teaching or working with clients or chasing around m

07/17/2026

On vacation this week, I’ve seen many older adults needing assistance to enter and exit the surf at the beach. Including one person needing assistance from a lifeguard. As a lover of the beach/ocean, it’s important to ME to be able to enjoy it for as long as possible.

Maybe you love being able to riding horses.
Maybe you love being able to hike the mountains.
Maybe you love being able to golf.
Maybe you love chasing your kids/grandkids.

The point is: being active, maintaining balance/stability, and having strong muscles are all supportive, and necessary to maintain these things for the long haul.

Please hear what I am not saying: what motivates a person is different. The ocean is unpredictable and needs to be approached with caution. This is not me judging these folks, especially in a moment of vulnerability.

07/17/2026

Last Call for Registration!
Classes begin Monday.

07/15/2026

Yoga in the Park is back! Join us July 20–August 18 at Millbrook Marsh Nature Center for beginner-friendly classes open to all. Classes are held rain or shine, with a backup indoor location available at the Marsh. Register at crpr.org or send me a DM for a direct link.

07/14/2026

Yoga in the Park is BACK!

July 20 - August 18 - 6pm
Millbrook Marsh Nature Center
Rain or shine with a backup indoor location

Register at crpr.org or send me a DM for a direct link.

07/12/2026

I am super excited to be bringing this workshop to Wellness in Motion next week. The importance of strength training for women off all ages is often overlooked. You will never regret being strong.

In this workshop, we will discuss the basics of resistance training, the importance of strong muscles and bones as we age, and ways to support our strength through the menopause transition. Together will we go through a strength session in studio, so come prepared to workout, and you will have a workout you can take home to continue your progress.

Pre-registraion is required. Space is limited.

07/12/2026

Take your practice outdoors this summer with Yoga in the Park at Millbrook Marsh Nature Center, July 20–August 18. These classes are beginner friendly, open to all, and designed to help you move, breathe, and enjoy the season. Rain or shine, we’ve got you covered with an indoor backup location available at the Marsh. Sign up at crpr.org or DM me for the link.

07/10/2026

Find your flow in nature this summer with Yoga in the Park! Classes run
☀️ July 20–August 18 at Millbrook Marsh Nature Center
🌿 Open to all levels, with a welcoming beginner-friendly approach.
We’ll meet rain or shine, and there’s a backup indoor space available at the Marsh if needed.
Registration is available at crpr.org or by sending me a DM for a direct link.