Appalachian Asana

09/10/2026

Yoga tonight is cancelled. I’m sorry for any inconvenience 🖤 see yall Saturday at Red River Gorge Farmers Market!

09/07/2026

Yoga tonight (Monday 9/7)
6pm at The Stanton Gym
Donation based
Everyone is welcome 🖤✨

09/05/2026

Class schedule (9/6-9/12):

Monday 9/7 - 6pm at The Stanton Gym

Thursday 9/10 - 6:30pm at The Stanton Gym (cancelled)

Friday 9/11 - 10am at Estill County Public Library

Saturday 9/12 - 11am at Red River Gorge Farmers Market

Always booking for private classes, groups, and events 🖤✨

08/31/2026

08/31/2026

Yoga tonight (8/31)
6pm at The Stanton Gym

08/27/2026

My house is feeling a little under the weather. No classes with me today, but go move with my sweet friend 🖤✨ you’ll be so happy you did!

yoga in the yard tonight 🙏

enjoy some cacao // or hot tea ☕️

yoga flow offering from 6:30PM-7:45PM

@ Clay City, aside the pond & the birds 🐦🐦‍⬛

reserve your spot! $11 a person, bring a friend 🧡
I'll set up a cork mat for you, & all the props you'll need.

sending peace ✌️
full moon & partial lunar eclipse is a sweet time for this special one flow

08/22/2026

Hi friends, it’s almost my birthday so we’re bringing LOTR themed yoga to celebrate!

Join me on Monday 8/24 at The Stanton Gym
6pm
Costumes encouraged but never required
Donation based
Everyone is welcome 🧝‍♀️

08/11/2026

🍎back to school special🍎
- message me to book your session ✨

08/08/2026

Yoga class schedule (8/9-8/15):

Sunday 8/9 - 3pm at S3 Strength & Fitness

Monday 8/10 - 6pm at The Stanton Gym

Thursday 8/13 - no Thursday class this week at The Stanton Gym

Friday 8/14 - 10am at Estill County Public Library

08/08/2026

🍎 back to school special 🍎
Discounted rates on ✨private & semi✨
Message me for details and book yours today!