08/03/2026
The August newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
F45 Training Stamford Harbor Point
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Our team-based training studio emphasizes motivation, innovation, and results for a workout that's both effective and fun. Ready to join the movement?
08/03/2026
07/06/2026
The July newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
06/04/2026
The June newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
05/21/2026
In case you haven’t heard…you’re not gonna want to miss this one!
04/28/2026
We’re breaking down everything—rules, strategy, transitions, and then putting it into practice.
Come learn and level up your race day performance 🏁
Bring your partner, bring the energy🔥
04/08/2026
Drumroll please 🥁
The F45 Stamford Spring Challenge winners are Nathan & Sirisha!!! 🎉
Week after week, they showed up, put in the work, and pushed past limits — proving that consistency and dedication pay off. 💪 We’re beyond proud of everything they both have accomplished.
Please help us congratulate & in the comments! 👏😁
Special shout out to , for their donations for our challenge prizes. 🤝🙌
04/06/2026
The April newsletter is here with all the updates you need to know to stay strong this month!🗞️ SWIPE 👉 to see what's going on in studio this month!
03/19/2026
If you get a call from F45 Stamford Harbor Point, just know we just want the best for you. What’s the best you say? So glad you asked…it’s US! Stamford Harbor Point F45 is always the answer.
Redeem your trial with us & come in to experience the best workout in just 45 min!
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Location
Category
Contact the business
Address
121 Towne Street
Stamford, CT
06902
Opening Hours
| Monday | 5am - 9pm |
| Tuesday | 5am - 9pm |
| Wednesday | 5am - 9pm |
| Thursday | 5am - 9pm |
| Friday | 5am - 7:30pm |
| Saturday | 7am - 1pm |
| Sunday | 8am - 12pm |