Health Wellness & Lifestyle Expo

Looking for a great way to connect with the Stamford community? Come meet the Stamford Chamber of Commerce and our HYPE Stamford Co-Chairs at the Health, Wellness & Lifestyle Expo at Harbor Point on September 12th! 🔗 https://www.hwl-expos.com/

Discover local businesses, wellness resources, lifestyle offerings, and more while connecting with members of our community.

🤝 Stop by and say hello to the Chamber team and HYPE Stamford!

Enjoy fitness classes in our Yoga & Streching Zone, featuring LIVESTRONG CANCERFIT MINDFUL YOGA sponsored by Salerno Wellness!

Enjoy gentle yoga and mindful movement that supports flexibility, balance, relaxation, and overall wellness. Designed for individuals affected by cancer and adaptable for all.

Instructor: Kristin Leung with Livestrong CancerFit

Sign up today!
https://www.eventbrite.com/e/15th-annual-health-wellness-lifestyle-expo-fitness-classes-tickets-1998434870494

Meet you in the Yoga & Stretching Zone, sponsored by Salerno Wellness, for the solidcore MAT CLASS, 12:15pm – 1:00pm.

This signature workout is low-impact, high-intensity/strength training. Class is meticulously programmed to effectively target your core, obliques, lower body, and upper body by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach, Callie Floyd with [solidcore] Darien, will offer modifications and amplifications to meet your specific goals.

Sign up today! www.hwl-expos.com/schedule

Thank you to Core Vet Animal Hospital for participating in the HWL Expo 2026 as our Pet Zone Sponsor!

Learn more about Core Vet Animal Hospital Services at the expo! They look forward to meeting you and your pet at the event!

Meet the team from Professional Cleaning & Restoration Systems at the HWL Expo!

We spend a lot of time thinking about the things that support a healthier lifestyle — but the environment inside our homes deserves to be part of that conversation too.

Stop by and see the PCRS team to learn how professional cleaning, indoor air quality solutions, moisture control and our Whole Home Approach can help create a cleaner, healthier and more comfortable home environment.

And while you’re there, enter their raffle for a chance to win:

🏠 500 sq. ft. of professional cleaning
🌬️ A Whole Home Indoor Air Quality Assessment
✨ An Aspen Air Purifier

Come say hello, ask us questions, and let them show you how a cleaner home can support a healthier lifestyle.

📅 Saturday, September 12, 2026
⏰ 10 AM–5 PM
📍 Harbor Point Boardwalk | Stamford, CT

Join Instructor Kristin Leung with LIVESTRONG CancerFit from 12:15pm – 1:00pm for a challenging STRENGTH & MOBILITY class – Build strength, improve balance, and increase mobility through functional exercises that support everyday movement. Designed for individuals affected by cancer and adaptable for all.
See you in the Group Fitness Zone!

Sign up for this FREE class today! www.hwl-expos.com/schedule

Enjoy a FREE outdoor yoga class in the Yoga & Stretching Zone at beautiful Harbor Point, Stamford CT.

Sign up for the 11:15am – 12:00pm POWER YOGA - Instructor Aimee Eisner with Power Yoga Collective Stamford will take you through this athletic, heated vinyasa practice designed to challenge your body and quiet your mind — no experience required.

Sign up for this FREE class today! www.hwl-expos.com/schedule