Santé - Stafford’s Women’s Fitness Boutique

Santé - Stafford’s Women’s Fitness Boutique Building healthy, strong, resilient women through fitness, nutrition, and wellness strategies.
(2)

🚨 LAST CALL FOR SANTÉ MERCH! 🚨Okay ladies… if you’ve been thinking about grabbing some SANTÉ gear, this is your sign! Ou...
10/03/2026

🚨 LAST CALL FOR SANTÉ MERCH! 🚨

Okay ladies… if you’ve been thinking about grabbing some SANTÉ gear, this is your sign!

Our FINAL merch order is going in Wednesday, October 7 — so don’t be the one wishing you ordered when everyone else is repping their SANTÉ gear!

Want something?
Let Regan know what we can order for you before the deadline!

Rep your gym. Rep your community. Rep the place where we do hard things together!💪🏻

Order closes Wednesday, October 7!
Message us, email us, text or call us!
Phone: 860-428-3702
Email: [email protected]

CONGRATULATIONS TO OUR SEPTEMBER PLANK CHALLENGE WINNERS! 🏆 1st Place: Sue D. — 4 minutes 5 seconds🥈 2nd Place: Traci C....
10/01/2026

CONGRATULATIONS TO OUR SEPTEMBER PLANK CHALLENGE WINNERS!

🏆 1st Place: Sue D. — 4 minutes 5 seconds🥈 2nd Place: Traci C. — 4 minutes 3 seconds🥉 3rd Place: Cyndy Z. — 3 minutes 7 seconds

💪 A HUGE SHOUT-OUT TO OUR 3-MINUTE CLUB!
Brooke • Adrienne • Stephanie • Kristy • Laura F.

And another HUGE shout-out to ALL of the amazing ladies who participated! 👏 So many of you made incredible improvements throughout the month, some of you even doubled your plank times! That is absolutely incredible!

🔥 But what made this challenge truly special wasn’t just the times on the clock. It was the cheering, encouragement, and support you gave each other. Watching everyone push, motivate, and celebrate one another was the BEST part of this challenge.

At Santé, we do hard things.We challenge ourselves.We challenge each other.We show up for ourselves and for each other. We work to become the strongest, healthiest versions of ourselves — together.

That’s the Sante way!

10/01/2026

SANTÉ MERCH IS IN!

If you placed an order, your merch is ready! You can pick it up at your next class.

We also have a few extras available for sale — first come, first serve:

* 2 Large Pink Hoodies
* 1 XL Light Green Hoodie
* 1 XL Dark Green Hoodie
* 1 Medium Light Green Hoodie
* 2 XL Black Tanks
* 1 Large Dark Grey Sweatpants

Want to snag one of the extras? Send us a message to claim yours! 💪

Help us congratulate our Santé Member of The Month Laura FayAt 72 years young, Laura decided it was time to do something...
10/01/2026

Help us congratulate our Santé Member of The Month Laura Fay

At 72 years young, Laura decided it was time to do something for herself and her health, so she joined Santé. And we couldn’t be more grateful that she did!

Laura is retired after many years of working at Johnson Memorial. She is a proud mother to several grown children and an amazing grandmother.

Since joining Santé, Laura has shown up for herself nearly every single day and often takes two classes in a day! There isn’t a class she won’t try. Pilates, strength training, balance and mobility, dance, yoga — Laura is always willing to step outside her comfort zone and give it a try.

Even when she is experiencing knee pain, Laura continues to show up, proving that progress isn’t about being perfect, it’s being consistent and never giving up on yourself.

But Laura doesn’t just show up for herself. She shows up for every woman who walks through the doors of Santé.

She greets everyone with a smile, introduces herself to new members, and makes people feel welcome from the moment they walk in. She has often shared that Santé has become a sanctuary for her as she navigates the incredibly difficult process of caring for her 100+ year-old mother in her final days.

Through it all, Laura rarely complains. Instead, she meets each challenge with positivity, strength, grace, and a smile.

Laura represents what is possible for women in their 60s and 70s, but more importantly, she is an inspiration to every woman inside and outside of Santé.

We are so grateful to have you as part of our Santé family, Laura.

We can’t wait to watch you continue to grow, get stronger, and make progress throughout your Santé journey.

Congratulations, Laura, on being our September Member of the Month!

October’s challenge is here and this one has a special connection to Santé! 🇺🇸💪Regan, owner of Santé, is a former USAF A...
09/30/2026

October’s challenge is here and this one has a special connection to Santé! 🇺🇸💪

Regan, owner of Santé, is a former USAF Air National Guard enlisted member who helped facilitate annual base-wide PT testing and the Fitness Improvement Program. So for October, we’re bringing a little USAF inspiration into the studio!

The Challenge:

You’ve got ONE MINUTE to complete as many push-ups as you can. Find your age bracket, check the USAF-inspired goal, and see what you can do!

This isn’t about being the strongest person in the room. It’s about challenging yourself, having some fun, and seeing what you’re capable of in 60 seconds.

Don’t forget to track your progress!

Who’s taking it on this October?! Drop a 💪 below if you’re in!

📍 Santé Women’s Fitness & Wellness Boutique
Stafford Springs, CT

NEW CLASS ALERT at Santé!We’re bringing BARRE to the schedule with Regan!Starting Thursday, October 8 at 5:30 PM, join u...
09/30/2026

NEW CLASS ALERT at Santé!

We’re bringing BARRE to the schedule with Regan!

Starting Thursday, October 8 at 5:30 PM, join us for a 45-minute class designed to challenge your body through small, controlled movements that build strength, stability, flexibility, and balance while sculpting from head to toe.

Barre is a great option whether you’re looking to switch up your routine, complement your strength training, or try something completely new. No barre experience needed!

📅 Thursdays
⏰ 5:30 PM
📍 Santé LLC | Stafford Springs, CT
✨ Starts October 8

Who’s ready to meet us at the barre?! Drop a 🙋‍♀️ below if you’re excited to try it!

Sante has a few important ladies to celebrate this September! Happy Birthday to all of you.. Thank you for everything yo...
09/27/2026

Sante has a few important ladies to celebrate this September! Happy Birthday to all of you.. Thank you for everything you do to make Sante the absolute best for all our amazing members. ❤️

Address

87-E West Stafford Road
Stafford, CT
06076

Alerts

Be the first to know and let us send you an email when Santé - Stafford’s Women’s Fitness Boutique posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Santé - Stafford’s Women’s Fitness Boutique:

Shortcuts

Share