Yoga with Charity LLC

Tell Me Tuesday 📚

It’s officially back-to-school season! ✏️🍎

Let’s take a little trip down memory lane…

What was your favorite subject in school?
And/or… what subject did you absolutely dread? 😂

I loved anything to do with creating (drama, art., cooking, etc)
Math was never my strong suit…fun fact, I married my math tutor 😂

Now it’s your turn! Tell me in the comments!

Mindful Monday ✨

Instead of worrying about what could go wrong, make a little room for the possibility that things could go beautifully right.

Breathe. Trust. Let it unfold. 🤍

Self Care Sunday

We stress so much over things that, in the grand scheme of life, may not matter nearly as much as we think they do.

Life is precious, unpredictable, and far too short to spend it constantly worrying about what could go wrong.

So today, take a breath.
Let go of what you can’t control.
Call the person you love.
Make the memories.
Laugh a little louder.
Do the things that make you feel alive.

Don’t just get through life. Make sure you live it.

What a beautiful morning at Zoomies for Bark, Brew & Breathe! 🐾

I was so happy to see familiar faces—and their four-legged friends—back on the mat again! There’s just something special about slowing down, stretching, breathing, and enjoying the peacefulness of nature with our pups by our side.

A morning filled with movement, wagging tails, fresh air, and a whole lot of peace.

Already looking forward to the next one! September 27th—see you there!

2 WEEKS FROM TODAY!

We’re getting closer to Breathe & Bloom at Long Row Lavender!

Join me for a peaceful morning of yoga surrounded by the beauty and calming energy of the lavender fields. A little movement, a little mindfulness, and a whole lot of blooming.

There are still a few tickets left, so grab yours and come breathe, stretch, and bloom with us!

I’d love to see you there! 💜

🐾 BARK, BREW & BREATHE is TOMORROW! 🐾

Grab your pup and come join us at Zoomies Pet Cafe for some yoga, puppy cuddles, and a little post-yoga treat!

✨ $15/person
✨ Walk-ins welcome!
✨ $5 off in the cafe after class

We’re planning to practice outside, but depending on the weather, we can move indoors and keep the good vibes going!

No perfect poses needed. Just bring yourself, your pup, and your best tail-wagging energy.

See you tomorrow at Zoomies! 🐾

What’s happening Wednesday
This Saturday - 8/22!

Chester and I will be back at Zoomies for Bark, Brew & Breathe — Yoga with Your Dog!

Join us for a fun morning of movement, mindfulness, and of course… all the doggy love!

Come stretch, breathe, and start your weekend with your best furry friend! 🐾

And after class, enjoy $5 off in the café! ☕️

Spots are limited, so grab yours and come breathe, bark & brew with us!

Tell Me Tuesday

If you could relive one day from this summer, what would it be?

Mine would be reliving the day our kids experienced their first beach trip. Watching their excitement and seeing them take it all in for the first time was so special.

And the best part? Our best friends and their son were there to experience it with us, too!

What day would you choose?

Mindful Monday

Your journey is yours alone. You don’t have to compare your light to anyone else’s.

✨ Take time to discover what makes you you — and let it shine.