The Simple Fit LIFE

The Simple Fit LIFE

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Personal training, Group classes,Online training, Weight management, Nutrition

08/23/2026

Almost didn’t make it today but here we are 💪🏾 •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at [email protected]
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08/09/2026

Another great Sunday Morning Workout •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at [email protected]
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08/03/2026

Introducing the winners of the Challenge! Team Dynamic Duo!! Proud is an understatement. This step challenge was by far the most difficult challenge we’ve done! The competition was extremely fierce but this duo literally walked their shoes 👟 out to claim the victory with a combined total of over 2 million steps in 30 days! This victory was earned through blood, sweat and blisters! Victory is sweet so enjoy to the fullest!

Photos from The Simple Fit LIFE's post 08/03/2026

is simply the best! Hands down AMAZING! As always; it’s always a great time! Here’s to many more milestones •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at [email protected]
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Photos from The Simple Fit LIFE's post 08/02/2026

Today was a good one! Mild weather and great workout 🏋️‍♀️ •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at [email protected]
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Photos from The Simple Fit LIFE's post 07/26/2026

I’m so proud of us! Today was a hot sweaty 🥵 one but we got it done 🏃‍♀️ •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at [email protected]
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Photos from The Simple Fit LIFE's post 07/14/2026

So proud of SheenaT♌️🦁 for staying consistent, trusting the process, and reaching her fitness goal (nearly 30 lbs down 🔥). This is proof that hard work, dedication, and patience pay off. On to the next goal—stronger, healthier, and more confident! •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at [email protected]
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Photos from The Simple Fit LIFE's post 07/12/2026

Today was a hot 🥵 sweaty 🥵 one but we did it 💪🏾 •••••••••••••••••••••••••••••
Apply for your free transformation session today by clicking the link in bio OR contact us at [email protected]
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Location

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9800 St Charles Rock Road
St. Louis, MO
63074