TruFusion STL

We are SO excited to kick off our **Community Lagree Classes tomorrow!**

A few things to keep in mind as we all dive into (and onto) Lagree and our Mini Pros:

✨ Give our instructors (and each other!) some grace. These community classes are a BIG part of their training and give them valuable time on the mic as they learn and grow with the method.

⏰ **There is a strict no-late policy.** You must be in the room and ready to go at the class start time listed on the schedule. This allows time for new friends to get a quick rundown, instructors to demo moves when needed, and everyone to feel comfortable before we get moving.

👟 Shoes stay outside the Lagree room.

🧦 Grippy socks are required. Bring your own or grab a pair at the studio!

Most importantly, we cannot wait to share this new modality with you! We are so excited to see our community showing up, trying something new, and supporting our instructors as they tackle this new method.

See you on the Mini Pros!

Back by PUPular demand 🐶
Puppies & Yoga with Laurie Geier

📍TruFusion Foundry
💸$30 donation required to attend
✨ All levels welcome
📲 Reserve your spot now in the app

Come flow, stretch, and soak up all the puppy love. Spots are limited and this class is sure to fill up fast! 🐾

Kinda chic that we are able to do what we love for you 🫶

🚨 THE WAIT IS OVER — LAGREE IS HERE! 🚨

You’ve seen the sneak peeks. Our instructors are officially trained.
And starting Monday, August 24, it’s YOUR turn to experience the newest modality at TruFusion STL, Lagree!

🔥 HERE’S WHAT YOU NEED TO KNOW:

📍 Clayton Location Only
Lagree will be offered exclusively at our Clayton Studio.

⏰ NO LATE POLICY! You must arrive by the scheduled classes time listed! No exceptions, and no late arrivals will be allowed in class. Arrive by class time listed on schedule to be set up in time for start.

🧦 STICKY SOCKS REQUIRED
Sticky socks are required for class. You’re welcome to bring a pair from home or purchase a pair at the studio!

✨ FREE PRE-LAUNCH CLASSES | AUGUST 24–SEPTEMBER 7
Yep, you read that right — ALL Lagree classes are FREE during our pre-launch!

This is your chance to get on the Mini Pro, experience the Lagree method, and see what all the hype is about. It also gives our newly trained instructors the opportunity to get classes under their belts before our official launch.

⚡️ ONLY 13 SPOTS PER CLASS
Lagree classes are intentionally small, with just 13 people per class, which means more personalized instruction — and spots will go FAST.

💥 PRE-LAUNCH MEMBER SPECIAL
During the pre-launch, members from both Clayton + Foundry can grab a 10-class Lagree pack for just $100!

Starting September 8:

TRUFUSION MEMBERS — CLAYTON + FOUNDRY
✨ Drop-In: $15
✨ 10-Class Pack: $120

NON-MEMBERS
✨ Drop-In: $35
✨ 10-Class Pack: $300

New method. New machines. New challenge. 🔥

LAGREE HAS ARRIVED AT TRUFUSION STL.
Now it’s your turn. 👀💪

✨ SUPER SOULFUL SUNDAY ✨

Start your Sunday with movement, music, and all the good energy!

📍 TruFusion Clayton
🗓️ Sunday
⏰ 10:00 AM
🎶 Live music by Ben Mantte
🧘‍♀️ Flow led by Regan Tucker

Come move, breathe, reset, and soak up the Sunday vibes.

🔆Join us Sunday, August 16, 8:00 am for Rooftop Yoga 🔆

Take your practice outdoors and flow with us under the summer sky at the WashU West Campus Parking Garage rooftop on Jackson Road.

✨ Check-in is on the roof, no need to come inside the studio unless you need to rent a mat or purchase water
🚗 Park on Level 5 of the parking garage and walk up to the rooftop for class
📲 Book your spot through the TruFusion app

CLASS IS IN SESSION.....(almost)

Students, this one’s for you! From August 14–September 30, new student members can kick off the semester with:

🤑 Your first month for just $1
👯 PLUS 3 FREE guest passes
🔥 Unlimited opportunities to sweat, move & reset

Valid student ID required. New members only. Two-month minimum commitment. Membership auto-renews to our discounted Lifestyle Membership.

Tag your workout besties and make TruFusion part of your fall routine. ❤️‍🔥

⭐️ INSTRUCTORS OF THE MONTH⭐️
MEET COLLEEN EICKMEIER
Teaches: Circuit, Mat Bootcamp

What’s your go-to BerryBox Order?
The ColLEAN

Describe your classes in 3 words!
Structured, challenging, fun!

What’s one thing you love about this community?
The members! Especially the ones who let out a "woo" and let me know they're having a good time in class.

What does TruFusion mean to you?
It means everything to me! I love what I do, I never have a bad day here. I'm lucky to teach classes, work with my personal training clients, take all the different classes, meet new people, and be myself. I love this place.

What’s one thing members might not know about you?
I was born here in St. Louis, but I didn't grow up here the whole time. I moved to Ridgewood, NJ as a kid and lived there for 8 years, then Alexandria, VA for 3 years, before moving back to STL.

🔥 MODALITY OF THE MONTH: TRU FLOW EXPRESS 🔥

Tru Flow Express packs the heat, movement, and mindfulness of your favorite vinyasa flow into an energizing 45-minute class. Set in a heated room at 100° with 40% humidity, this set flow connects breath to movement through a challenging series of postures designed to leave you feeling strong, flexible, and grounded.

✨ Strength-building movement
✨ Increased flexibility + mobility
✨ Breath-to-movement connection
✨ Energizing flow set to music
✨ Quick, efficient 45-minute format

What to bring:
✔️ Mat
✔️ Towel
✔️ Water

Come ready to flow, sweat, breathe, and reset. At 45 minutes, class might fly by—but that sweat will definitely let you know you were there. 🔥💦