CrossFit Ready 2 Live

Welcome to the R2L Coaching team, Suzanne Stahlman!
Suzanne has been doing Crossfit for 13.5 years and coaching for 10 of those years. She is a Level 2 Crossfit trainer of 6 years. Suzanne’s day job is as a firefighter/paramedic which she has been doing for 22 years.

Suzanne’s favorite part of coaching and Crossfit in general is being able to see others achieve things they never thought possible and find strength they never knew they could have.

Outside of work and coaching, Suzanne is a big fan of the mountains. Every year she tries to take a trip try to go and explore a new place. She loves to travel and is a self-proclaimed nerd preferring to listen to books in the truck vs. music.
Welcome to the team Suzanne!

In the recent months you may have seen a smiling energetic guy at the gym that always brought good energy to those around him. You may not have known his name, but by the way he worked out and talked with people if you guessed he was a competitor. You were right.

Rhett Bernstein after playing at Brown University in college quickly moved to it as a profession playing in Puerto Rico, Norway, and for Miami FC.

His move to St Louis brought with him a passion project for the The Sports Yard which will be a futsal court in the The Grove STL

Our thoughts and prayers go out to his family, friends and loved ones.

Let’s continue his passion project by giving and supporting the The Sports Yard project as it opens up.

Do it for yourself today. Keep moving, Keep Living!

Curious on any of the classes send us a shout or message and we will get you started!

Lots going on this weekend in the community!

Come out this Friday at in the grove at 7pm and we can kick it off!

Even though we wrapped up the Open, still more to go!

Had so many push themselves and improve from last year. Community came out awesome to support each other, and because of that push some of our athletes have made it to the next round of Quarterfinals!

All results are unofficial until the invites are sent but we had quite a few athletes make it to the next round!

We will be posting more info as it comes!

UPDATED: February Committed Club!

Sorry for the errors! Any misses let us know!

K2 hits the lead again! Need to ask her when she’s not at the gym!!

Awesome work! Keep up the community and the accountability.

Those that got their 1st month in come get your patch! Those on the 2 month list get that next month for the next prize!! Coffee Mug In collabs with Postal Coffee Co!

is our winner for the raffle this month! Free session gift card for Breathe N Exposure STL!