Fitness Friend Wellness

We are extremely excited to welcome Dr. Nate Prentice to our Fitness Friend Family! He is a person of great integrity & has a passion to help our FFW clients! FFW Trainer Alana had the opportunity to experience Dr. Nate’s services. SWIPE LEFT to see! She went in w/a strained back (from wearing a too heavy wt vest🤪), tight IT band (from all her cycling🚴‍♀️) and a crunchy sounding limited mobility neck. Swipe left to see her get assessed, adjusted, cupped, Soft Wave therapy, blade therapy and stretched! She walked away relieved- especially in her neck- no more crinkly noises when she turns her head 🙋🏻‍♀️)! Like all our trainers, Dr. Nate will meet you where you’re at… your home! 🏡 Call him today to book a personalized consult! 918-671-7523
(He also has a clinic in Lake St.Louis if you would like to visit him there.)

💪 We’re growing! Our in-home personal training team is looking for another rockstar trainer to join us! 🚀

If you’re certified, passionate about fitness, and love helping people look, feel & move their best — we want to hear from YOU! 🏋️‍♂️✨

👉 DM or email us to apply!

-HomePersonalTrainer

🚨 New Trainer! 🚨

Big welcome to Fitness Friend, trainer Mike Schenck! We’re thrilled to have him as part of our team. He’s a very knowledgable trainer with excellent motivational skills, and his passion for fitness is contagious. He’s also a really cool, easy-going guy who will get you smiling and talking. He makes fitness fun, and will get you the results your looking for. To book your first free session with Mike, reach out now

Looking for a career in fitness, let’s work together?

New trainer alert!!🚨

Help us welcome Lexi Green to Fitness Friend! We’re thrilled to have such a talented trainer and awesome person on our team. She’s not only a fitness expert, with a keen eye for getting things just right for her clients, but her sense of care and empathy are truly special. To book your first free session with Lexi, contact us today!

Happy birthday to our one and only Trainer Nate!! We appreciate you more than you know! Thanks for all the amazing work you do and for taking such great care of your clients. You’re a true Fitness Friend. Have a fun day!

Mitch is finally up on the website lol! We’re so lucky to have him on the team. He’s a really talented trainer and a great guy. He has a passion for helping others and is an excellent motivator, communicator, and has a deep knowledge of exercise science. He’s a true fitness friend! Reach out to book your first free session with him and start your journey to getting in shape and improving your quality of life!

Wishing this strong 💪🏻woman a HAPPY BIRTHDAY 🥳 ! knows her passion & purpose & will no doubt help you find yours! Here she is w/a 20lb wt vest on spending quality time w/her adorable grand daughter Kit. Taking walks🚶‍♀️ outside w/the ppl you love is a great way to stay physically, emotionally & spiritually connected to each other & to the beautiful 🌲🌸world we live in! Reach out today if we can help you on your journey!