Central West End Yoga

How many times have you said:
"I need to get back to my mat."
"I'll start again next Monday."
"I'm just too tired today."

We know how easy it is to lose your center when the seasons change.

That’s why starting September, we are getting ROOTED together.

We're committing to presence, to practice, and to showing up on the mat even when days get loud.

We're so excited to share more details next week!

Starting something new can feel like the biggest step.

But honestly? The hardest part is just picking where to begin.

So we made it easy: 14 days of unlimited classes for $65 for new students like you!

Get full access to every class we offer, try the styles that call to you, and find what actually feels good.

See the full schedule and sign up on centralwestendyoga.com today

This is what it’s all about.

The teachers. The practice. The people who show up, breathe, move, and make this place feel like a community.

That’s CWEY.

Thank you for being here. 🤎

This fall, we go deep and ROOTED.

Rooted in presence when life gets loud. Rooted in practice when motivation wanes. Rooted in the courage to show up.

Are you in? Drop a 🍁 if you’re ready to root down.

More details soon!

This is what living well looks like:

-Quiet moments at the studio
-Meeting your edge
-Softening into stillness
-Being in community
-Showing up for yourself consistently

Before August ends, our monthly theme invites us to explore a single question: "What becomes possible when I see differently?"

Possibility doesn't wait for you to be ready. It doesn't require you to be perfect. It simply asks you to show up.

Then this is your reminder: you don't have to wait for the perfect moment to begin. The space is already here. You are already welcome.

Join us in wishing the one and only Bek a very happy birthday!

Here’s to another trip around the sun 🌞 and all the sunshine you bring to this community.

We 🧡 YOU, Bek!

Today, our Unlimited Members got the first look at what we’ve been dreaming up next: an English countryside retreat with Constance & Dizzie. ✨

May 3–7, 2027 — four nights, five days, Monday through Friday — we’ll gather at Pauntley Court, a historic manor tucked into the Gloucestershire countryside, for slow, beautiful days of yoga, meals prepared by our award-winning culinary team, long walks through wild meadows and gardens, a vineyard visit, an evening at a traditional English pub, and plenty of time to simply be.

Our Unlimited Members get first access to the retreat, along with exclusive member pricing and invitations to experiences that extend beyond the studio. Coming up this October, we’ll be gathering for our next complimentary Member Event at The London Tea Room. 🫖

If you’ve been thinking about becoming an Unlimited Member, now is a lovely time to join us.

Because membership at Central West End Yoga is about more than how often you practice. It’s about being part of a community and experiencing what we’re creating together—inside and outside the studio.

Become an Unlimited Member and be the first to know what’s next. 🤍

Join us this Sunday (August 30) at 10:00am for "Mats on McPherson", a community yoga class hosted by us!

Bring your own mat, stretch with us, and stay after to meet the folks behind the Market on McPherson Market on McPherson storefronts.

And here's why this event is so special:
100% of your class donation goes straight to tornado relief in North St. Louis, supporting the incredible ground work happening between the Urban League and Action STL . These organizations have been a lifeline for families recovering from last year's devastating storms, and we're honored to support them.

Save and hare this to your friends, get to know your neighbors and the CWE community, and be part of something meaningful!

Join us this Sunday (August 30) at 10:00am for "Mats on McPherson", a community yoga class hosted by us!

Bring your own mat, stretch with us, and stay after to meet the folks behind the Market on McPherson storefronts.

And here's why this event is so special:
100% of your class donation goes straight to tornado relief in North St. Louis, supporting the incredible ground work happening between the Urban League and Action STL . These organizations have been a lifeline for families recovering from last year's devastating storms, and we're honored to support them.

Save and hare this to your friends, get to know your neighbors and the CWE community, and be part of something meaningful!

There is still a week left of August, but we know life gets busy, so we wanted to get our workshop and event calendar on your radar early!

We are thrilled to announce our September events and workshops early so you have plenty of time to plan.

Take a peek at what’s coming up and save these dates.

We'll also be exploring Karma Yoga in September and we'd love for you to join us.

Follow along to find out what it means!

Visit our website centralwestendyoga.com to see the full calendar and class schedule.

See you at the studio!