Look Lab Med Spa was in the studio this weekend with their incredible golden wheel, filled with gifts for everyone! Facials, skin treatments, and special pricing for every studio member who played ✨
We love Look Lab Med Spas because they build a plan around the person in front of them. We build a class around the each one of you joining us on a reformer. Neither of us is in the volume business. We are here for the beautiful person in front of us.
That is the whole reason we host in our studio each weekend. The studio is not only where you train. It is where you meet the people who take care of you, and the women sitting on the reformer next to you.
Thank you to the Look Lab team for the conversations, the consults, and for treating our members like people instead of appointments. Our kind of necessary luxury.
Tell us who you want to see in the studio next - we are building the fall calendar 🗓️ now!
WestCountySTL
La Forme Modern Reformer Pilates
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Your 50-minute modern reformer Pilates session is intentional, effective, and transformative - built for real bodies with real lives. Every move has purpose.
Every progression builds on the last. And every class leaves you feeling stronger.
Everyone comes in ready to go fast. Then the music slows down and you meet 🤝 time under tension.
Speed looks productive. Tempo is what actually changes things. When we slow the reformer down, the work has nowhere to hide - you stay under load longer, and that is where strength gets built.
It is the longest 30 seconds of your week. It is also why you move differently a few months in.
Small classes, real coaching, and an instructor who will absolutely tell you to slow down… and probably by name. Tag the person who thinks slow means easy.
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08/14/2026
Every kind of celebration 🎉 has a home here. It’s time to plan a private class with room full of your favorite people.
Birthdays, bachelorette parties, team offsites, brand activations, influencer collaborations - swipe through to see the kind of moments we build a studio around. No occasion required, but we’ll take any excuse to host you on the reformer.
Ready to plan yours? DM us the word “PARTY” and let’s find your date.
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Make this year your best. Sweat first, celebrate after 🧁.
The bride works out with the people who know her best - then the real celebrating starts 🥂.
Trade the conference room for the reformer studio. Your team will talk about this event (in all the good ways … like “can you believe we did that?!”) - we promise.
Bring your creativity & community, we’ll bring the reformers, the light, and the playlist that brings it all together in your signature style. Studio takeovers are absolutely welcome.
No reason needed. Just you, your people, and a private class 💓.
Every private event ends the same way - with a room full of people glad they came. Feeling challenged, confident, and benefiting from all the post-exercise endorphins we love for you.
DM us or email [email protected] to book your next event.
08/12/2026
It doesn’t have to be January.
It doesn’t have to be Monday, or 5:30 a.m., or the version of you that’s already “figured it out.” The best time to start was never a date on the calendar — it’s whenever you decide to walk through the door.
Come see the studio on a tour. Try Foundations, Saturdays at 11 - built for anyone starting from exactly where they are. Or pick the intro offer that fits your life, not somebody else’s timeline.
Ask your friend who is already here (they have guest passes!). However you start, we’ll know your name before you’re on the reformer.
No better day than today. Book your spot - link in bio 😘.
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Showing up for small businesses in St. Louis isn’t a side project here. It’s the reason we built a space worth gathering in as part of our studio ♥️.
Tell us which businesses you’ve found through La Forme - even better, tag 🏷️ them in comments to show them how much you love local!
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08/06/2026
Kinda chic to book your reformer like it’s a meeting with yourself. Kinda chic to have an instructor make modifications for you before you walk in. Kinda chic to still feel Monday’s class on Wednesday. Kinda chic to love your local reformer Pilates studio - that also loves STL deeply.
Investing in yourself like the luxury that you are? Très chic.
Tell us which is most chic to you 💋
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Kinda chic to book your reformer like it’s a meeting with yourself
You wouldn’t cancel on your boss. Showing up on time, every time, isn’t about the schedule — it’s proof you’re putting yourself first before anyone else gets a piece of your day.
Kinda chic to still feel Monday’s class on Wednesday
The soreness isn’t a flex. It’s the proof that 50 intentional minutes did more than an hour on autopilot ever could.
Kinda chic to be known by name before your fifth class.
A friendly face when you walk in who knows you love reformer 7 and a towel on your platform each class. An instructor who remembers you’re coming back from an ankle sprain or that you need a modification for your wrists. Because you deserve to be treated this way.
Kinda chic to belong to a studio where you actually matter.
Every name we remember, every invite we send, every 50 minutes we protect on your behalf — that’s not an accident. Turns out, kinda chic is just paying attention to all the details.
Kinda chic to walk in solo and leave with weekend plans
The best studios help you find your business partner, your new coffee date, your next hire, the connection you needed for your fundraiser, the perfect person for your next project, your broker, and the person you look forward to hugging before a class.
Kinda chic to actually look forward to the thing on your calendar
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Location
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Website
Address
1167 Colonnade Ctr
St. Louis, MO
63131
Opening Hours
| Monday | 5:45am - 6:30pm |
| Tuesday | 5:45am - 7:30pm |
| Wednesday | 5:45am - 6:30pm |
| Thursday | 5:45am - 7:30pm |
| Friday | 5:45am - 5:30pm |
| Saturday | 7:45am - 11:15am |
| Sunday | 7:45am - 11:15am |