South River Yoga

💽A fun yoga flow paired with an awesome DJ, yes please!!! We're so excited to be teaching at the Electric Move Festival this Saturday!

Join Annie & Betty for a free Yoga class at 9:30am, then stay for more workouts and explore all the vendor booths!

It's free all day, but registration is required: https://events.sweatpals.com/1be8f4dc

Grab your friends, bring your mat and a big water!

See you there!

📖 We're reading The Alchemist by Paulo Coelho this fall and we'd love for you to join us! You do not have to be a member of the studio to join this and it's free. We just asked that you register.

If you've read it before, you know it hits different depending on where you are in life. If you haven't, get ready for a story that feels like it was written just for whatever season you're in right now. It's all about listening to your heart, trusting the timing of your life, and following what lights you up, even when the path isn't clear.

Grab a copy, grab a friend, and come sit with us. Our very own Jami Marsoun will be leading the discussions. All the details on dates, times and locations are in the graphic above. We can't wait to dig into this one together.

🤚 Raise your hand in the comments if you're joining in on this one!!

Hello September, hello Grounding! 🍂

This month we ask: 𝑯𝒐𝒘 𝒅𝒐 𝑰 𝒔𝒕𝒂𝒚 𝒔𝒕𝒆𝒂𝒅𝒚 𝒂𝒔 𝒔𝒆𝒂𝒔𝒐𝒏𝒔 𝒄𝒉𝒂𝒏𝒈𝒆? Life is picking back up, routines are resetting, and it's the perfect time to get steady and commit to something good for you. With our new schedule starting next week, make a commitment to yourself for 2-3 classes per week that will help you stay grounded!

Here's what's happening this month:

🍁See all the great upcoming events in the graphics! Including the Goddess Retreat on 9/26 which is filling up!
🍁New Schedule live Monday, 9/7 (Labor Day) - See the new schedule below!
🍁2 new 10:30am classes: Yoga for Strength & Longevity, now offered Mondays AND Fridays
🍁Yin Yoga returns with Ann S, Wednesdays at 6:30pm (starting 9/9)
🍁New Thursday Night Empowered Flow at 7pm (starting 9/10)
🍁Book Club starts THIS Thursday night with The Alchemist
🍁MEMBERS! Your Member's Only Portal is live, check your emails for the new passcode!

This is a great time to commit to 2-3 classes a week. Not to do more, just to feel more like yourself. See you on the mat 🤍

Our bio only gets us so far, so here's what else we'd like people to know!

South River Yoga isn't about perfect poses it's about community, clarity, and growth, on and off the mat. If you've been curious about what we're about, swipe through then come check us out (and grab some Big Heart Tea Co. while you're here).

🔗Link in our bio to our Intro Offer.

Not new here? What would you add to this list? What is something about us that our bio doesn't convey?

🫶 If you have ever joined us for one of our retreats or events in the past, you know how much heart we pour into every detail. This retreat is no different, every moment is thoughtfully designed, from the first breath we take together to the last note of the sound bath.

That's the whole point, we do it all so that all you have to do is take care of yourself, enjoy yourself, remember yourself. Reawaken the Goddess that you are.

Tucked into a beautiful wooded lot in Robertsville, MO, you'll be far enough away from the busyness of your everyday life, but close enough to make it easy to get to.

Annie, Cindy and Betty will guide four different practices each inspired by the elements and a Hindu goddess. Each a different style and pace.

🌎Earth with Parvati - for grounding ourselves and remembering our foundations

🌊Water with Lakshmi - for softening and opening and remembering we all deserve abundance

🔥Fire with Durga - for fierceness and burning through the doubts that have been holding you back

💨 Air with Saraswati - for wisdom and remembering our voice

🔗Link in bio for all the details and to grab your spot, there are only 8 left.

You deserve to be here with us.

If you've already registered tag your bestie who also needs a day away!