Mobile personal trainer and online fitness coach.
09/21/2020
Love these people! My BFFs 60+ did an amazing job working their entire upper body today! We took the last 10 minutes of class to work on our flexibility and core strength. SO proud of all their fitness progress and successes!!!
Happy Monday! 🥰💪🏻❤️
08/30/2020
Total body workout this morning with My Bootcamp BFFS to close out August.
Gearing up for the new 4 week Sept session, starting tomorrow 💪🏻🙌🏻. I’m looking SO forward to the beautiful fall weather!
I love working out, OUTDOORS ❤️🍂
08/26/2020
Looking to incorporate more health and wellness into your workplace?
Contact me to set up a virtual workout! ❤️💪🏻
07/26/2020
Bootcamp has been insane in this humidity but we’ve been completely killing it! Omg!
The new August session starts TOMORROW and we’re welcoming 5 new bootcampers. SO excited about this! ❤️💪🏻
Happy Sunday all! Cheers to a fresh new week ahead 🙌🏻
07/18/2020
Rest day today but went for a 7.5 mile ride with my big guy... omg! SOOOO MUCH fun! We rode all over through the wooded trails at cliff cave. Winding, narrow, bumpy, dirt trails. It was awesome; great 1 on 1 time with this dude 🙌🏻💪🏻❤️
07/16/2020
Exercising our souls last night with dinner, drinks and lots of laughs ❤️
I highly recommend the Power Bowl at Cellar House. Delish.
06/11/2020
Full house today! Balance, stability, b***y and core... Happy Thursday 💪🏻🙌🏻❤️
04/24/2020
Looking for a fun and healthy way to bring your staff together while working remotely?! Message me about virtual workouts! 😍❤️💪🏻
Great job to the Lewis Rice staff today... They completely rocked their total body workout! 👏🏼
03/05/2020
This a million times over. ❤️💪🏻
03/04/2020
Lower body this morning! Bands, weights, balls, mats... we hit everything the below the belly button. I even snuck in a bit of arms 😳❤️💪🏻😍