Jett Training

nditioning together with strength and toning. My personal training sessions provide you with a lifestyle coach who understands your personal goals and ensures success. My methodology for this is a combination of high intensity workouts with muscular training for the best results yet designed around your personal needs. This is why I offer both personal training workout sessions and group fitness classes. Working within specified health parameters I will encourage & support you to push yourself to realize fitness goals. Schedule a personal training session or attend a group class to get your body in gear! I love my clients and they all had the greatest things to say... the truth is I love this job! Ellen Staples: Lisa has been a constant support and motivation for me during the past 2 years. I have either done personal training
or group sessions with her four times a week and each time I leave thinking, "SO GLAD I WENT!" Lisa has an incredible balance of pushing
my body's limits while building my confidence in what I can do. I highly recommend Lisa Jett for whatever you are wanting---- to continue to stay active or have a certain goal to reach. She'll get you there and have you wanting more! Mary Rae Staples: I absolutely love going to Lisa's bootcamp classes. Her fun playlists, constant motivation, challenges, and
routines have me feeling so accomplished and refreshed after an hour of class. I also usually go with my mom and love that even at
different levels, we both do well in the class. This is also a class that you will feel the next day. :)

Jean Hunsaker: I have been going to Jett Training for 2 years. I have more energy now and muscle definition Lisa is always up-beat and motivating. Her classes are hard but fun. She really makes you WANT to work out. Sally Evans: Jett Training forms balanced training sessions, combining strength training, cardio, and plyometrics to get optimal results from your workout time. I feel so accomplished after a class! Lisa is a fabulous leader and coach. Wanda Evans: Lisa's breadth of knowledge and high energy motivates me to try harder to reach my fitness goals. She knows how to encourage you when the workout gets tough!