08/10/2026
Lift For Life Gym
Empowering kids in North St. Louis City. Join us on this journey of growth, strength, & endless possibilities.
Lift for Life Gym offers more than weightlifting- we provide a safe space and free programs, meals, movement & mentoring ages 8-18.
08/10/2026
07/24/2026
Thank you to Laura & Nolan Arenado for generously donating their home gym equipment to us! It was a dream come true to meet & thank Nolan Arenado Grateful to Cardinals Care team for making it happen!❤️ A few of our lift_for_life_powerlifting team got to brag about their PRs to Frank Cusumano including 9 year old Joy! Every day Lift For Life Gym these kids are discovering how special they are and building confidence! Some day they’ll work their way up to Nolan’s 100s! #28
🎮 Leveling up beyond the game! 🎮
Our youth had an incredible time exploring the Esports Department at MaryvilleU, where they discovered exciting careers in game design, cybersecurity, and professional gaming. After an exciting Mario Kart showdown and hands-on gaming experience, one participant even left inspired to attend Maryville and become a professional gamer! 🚀🎓💙
Thanks again, Andrew! Next round, our teens get to explore these same opportunities.
06/29/2026
🌱 Our young urban farmers (ages 8–12) had an exciting opportunity to tour the Danforth Plant Science Center! They explored greenhouses, learned how scientists use plant research to protect the environment, and discovered how different climates are recreated to help plants thrive.
One of their favorite takeaways came from our guide, Andy: "Look at the leaves!"🌿 The youth learned that a plant's leaves can tell you a lot about its health—a lesson they'll use to care for the Lift for Life Gym garden.
Experiences like these help plant the seeds for curiosity, growth, and future careers! 💚
Stay tuned for this week's highlights!
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Location
Category
Telephone
Website
Address
1415 Cass Avenue
St. Louis, MO
63106
Opening Hours
| Monday | 3pm - 6:30pm |
| Tuesday | 3pm - 6:30pm |
| Wednesday | 3pm - 6:30pm |
| Thursday | 3pm - 6:30pm |
| Friday | 3pm - 6:30pm |