Jane's House of Well-Being

Jane's House of Well-Being Since 2002 we have offered healing through Yoga, Meditation, Holistic Workshops, Yoga Teacher Trainin
(262)

"If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; ther...
09/22/2026

"If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is." - Mastin Kipp

Tuesday, 9/22/26
7:15am All Levels with Ryan
9am Intermediate with Robin
5:30pm All Levels with Joe
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

"One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference." - Dr. Timot...
09/21/2026

"One of the fundamental principles of yoga: a small action done repeatedly can make an enormous difference." - Dr. Timothy McCall

Monday, 9/21/26
6am Sunrise Yoga with Jessica
9am Intermediate with Danielle
9:30am Gentle PiYo (2/3) with Kenzie
11am Chair Yoga with Kenzie
5:30pm All Levels with Kateland
7pm Wisdom in Motion with Joe
New Classes available in our Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

Happy Birthday Matt!We are so happy you were born! You make the world a more playful place.Thank you for sharing your li...
09/20/2026

Happy Birthday Matt!

We are so happy you were born! You make the world a more playful place.

Thank you for sharing your light and aliveness with us, and your memorable cues. Bandha up!

With love,
All of us who get to learn from you at Jane's House

"Put your heart, mind, intellect, and soul even into your smallest acts. This is the secret of success." - Swami Sivanan...
09/20/2026

"Put your heart, mind, intellect, and soul even into your smallest acts. This is the secret of success." - Swami Sivananda

Sunday, 9/20/26
9am Chair Yoga CEU with Kenzie & Robin
9:30am Community Yoga with Aaron
11am Yin Yoga with Matt
4pm Sunday Special-Restorative Nidra with Teresa
6pm Beginners Yoga with Lee
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

"Remember, it doesn’t matter how deep into a posture you go. What does matter is who you are when you get there." - Max ...
09/19/2026

"Remember, it doesn’t matter how deep into a posture you go. What does matter is who you are when you get there." - Max Storm

Saturday, 9/19/26
9am Intermediate with Kateland
10am Mantras for Modern Life: Chants for Wellness, Balance & Connection (2/3) with Vinotha
11am All Levels with Teresa
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

"Reshape yourself through the power of your will; never let yourself be degraded by self—will. The will is the only frie...
09/18/2026

"Reshape yourself through the power of your will; never let yourself be degraded by self—will. The will is the only friend of the Self; and the will is the only enemy of the Self." - The Bhagavad Gita

Friday, 9/18/26
7:15am All levels with Nikki
8:30am Gentle PiYo with Kenzie
9am Intermediate + with Kateland
11am Yoga for Beginners with Teresa
5:30pm Reiki & Restore: Journey from Sacral to Sound
Online Yoga in Punch Pass Full Content Library www.janeshousestudio.com/yoga

09/17/2026

Thai Massage with Jonathan

Tuesday-Sunday, October 6th-11th

Thai Massage is an ancient healing modality with movements that resemble passive yoga. It consists of muscular compressions, stretching and joint mobilization. It is performed on a futon mat while wearing comfortable clothing. It can reduce stress, improve circulation, flexibility, & range of motion, center your mind & body, and release blocked or stagnant energy as well as stiff muscles. It is relaxing and therapeutic.

90 minutes $120

Thai Herbal Poultice Massage is a one-hour, deep heat medicinal muscle treatment where warm herbal compresses filled with organic herbs are steamed and applied directly to the body with a variety of massage techniques. The body absorbs the heat combined with the organic herbs to help reduce aches and pains, stimulate circulation, increase lymphatic drainage, and detoxify and condition the skin. This treatment can also alleviate sore muscles, back and joint pain, as well as reduce stress and increase energy. After the session, you’ll take your two, larger herbal poultices home with instructions on how to continue to use them at home for several more weeks. If you like a hot stone massage, you will love a Thai Herbal Poultice Massage!

60-minute $120

https://easternlivity.com
https://www.janeshousestudio.com
1112 First Capitol Drive Saint Charles MO 63301

"The goal of yoga is liberation from all limitations. So how do we overcome limitations? Look what happens when you do H...
09/17/2026

"The goal of yoga is liberation from all limitations. So how do we overcome limitations? Look what happens when you do Hatha Yoga: a stiff and inflexible body will stretch, release and relax. In the same way, if you use the other tools of yoga you will stretch your mind and bring your essential self into the Light." - Swami Radhananda

Thursday, 9/17/26
7:15am All Levels with Susan D
9am All Levels with Bird
4pm Gentle Yoga with Robin
5:30pm Pelvic Floor Yoga with Kenzie
6pm Intermediate with Jessica
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

"The moment is now. The present moment is not just a progression of past moments, but is alive in its own way, complete ...
09/16/2026

"The moment is now. The present moment is not just a progression of past moments, but is alive in its own way, complete and perfect. And it is this new moment that demands our attention. Only in the moment can we be fully awake and respond to the real needs of ourselves and others. Only in the present moment can we be fully attentive." - Llewellen Vaughn Lee

Wednesday, 9/16/26
6am Sunrise Yoga with Jessica
9am Intermediate with Reena
4pm Chair Yoga: Pelvic Floor with Kenzie
5:30pm Intermediate PiYo with Kenzie
6pm Introduction to Hatha Yoga (3/5) with Christy
Online Yoga in Punch Pass Full Content Library https://www.janeshousestudio.com/online-yoga-library

09/15/2026

Breath and Meditation with Joe

Meditation on Peace

Sunday, September 27, 4-5:15pm

Group meditation is a powerful practice to support individuals in experiencing and enhancing deep presence. This month, join Joe as he guides you through a meditation on peace using the Shanti mantra. Shanti, the Sanskrit word for peace, is chanted to invoke harmony in body, mind, and spirit. You are warmly invited to this experience of peace of harmony!

Cost $18 or Class Card
https://janeshousestudio.punchpass.com/classes/18970122
1112 First Capitol Drive Saint Charles MO 63301

Address

1112 1st Capitol Drive
St. Charles, MO
63301

Opening Hours

Monday 6am - 8:45pm
Tuesday 8:30am - 9pm
Wednesday 6am - 7:45pm
Thursday 9am - 8pm
Friday 7am - 7:15pm
Saturday 8:30am - 1pm
Sunday 9:15am - 7:30pm

Telephone

+16362559642

Website

Alerts

Be the first to know and let us send you an email when Jane's House of Well-Being posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category