ShowMe Aquatics & Fitness

09/15/2026

🎓 New student, new perspective, new adventures!

Please help us welcome Suzanne, a student from Lewis and Clark Community College, who will be joining us for the fall!

We asked her a few fun questions so you can get to know the person behind the future OT:

☕ Coffee or energy drink? Coffee

🌅 Early bird or night owl? Night owl

🐟 What is your go-to study snack? Goldfish!!

🐱 What is a random fun fact about you? I am a crazy cat lady

✨ What is something on your bucket list? Go to Alaska and see the northern lights

💪 If you could have any superpower as an OT, what would it be? Super strength so I could transfer people without a lift

🧵 What is one thing you're surprisingly good at? Embroidery

🤣 What's your most-used emoji? 🤣

🏊 Pool shoes or no pool shoes? No pool shoes

Welcome to the team, Suzanne! We’re so happy to have you with us! 💙

09/11/2026

🚲 Finding new ways to move!

Using a bike in the water has many benefits:

🌊 Easier on the joints: The buoyancy of the water takes pressure off the body, making movement more comfortable and accessible.

💪 Builds strength: Water provides natural resistance, helping muscles work without the need for heavy weights.

⚖️ Supports balance: The water provides extra support while working on balance, coordination, and body control.

🚴 Encourages movement: The bike allows clients to practice repetitive, purposeful leg movements while the water helps make those movements easier.

😊 Builds confidence: When movement feels more manageable, clients focus on what they can do and gain confidence along the way.

09/08/2026

💙 There’s something special about the water.

For occupational therapy, the pool is a place to feel supported, build confidence, and discover new ways to move. 🌊

09/03/2026

Staying cool today! 💦☀️

08/31/2026

Hi friends - we would love to see you at our H2-Oh! Golf Tournament in September. Your participation helps raise funds for scholarships that make aquatic therapy accessible to children and adults with disabilities.

📅 Friday, September 25, 2026
📍 St. Peters Golf Course
⏰ 8:00 AM Shotgun Start

https://givebutter.com/h2-oh-golf-classic-2026-zulkkl?fbclid=IwY2xjawUCZP9wZG9mAWV4dG4DYWVtAjExAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR4zsc9Nh5LZKkU71YLPPmZPJHoa7mcWqApeiW-VNdzTjpKxfP9Ra2H1wjhrPQ_aem_VIOZ3yW_XE2Y9C7XVLk-aA

A day of golf. A mission for mobility.

08/26/2026

Sometimes the biggest moments happen in the simplest ways.

A smile.
A little encouragement.
A trusted staff member by your side.

Through our aquatic therapy and adaptive programs, we create opportunities for our clients to build confidence, independence, and meaningful connections while enjoying the water along the way. 💦

Learn more: www.showmeaquatics.org

08/14/2026

The H2-Oh! Golf Classic is just a few weeks away!

📅 Friday, September 25, 2026
📍 St. Peters Golf Course
⏰ 8:00 AM Shotgun Start

Gather your foursome and enjoy:
🏌️ 18 holes with cart
🥂 Breakfast & Mimosa Bar
🍔 Burger Bar Lunch
🍺 Complimentary beer and drinks on the course
🎟️ Games, raffles, prizes, and more!

Best of all, every golfer helps provide adaptive aquatic therapy, occupational therapy, wellness programs, and scholarship assistance for children and adults with disabilities in our community.

Register today:

https://givebutter.com/h2-oh-golf-classic-2026-zulkkl?fbclid=IwY2xjawTsErpwZG9mAWV4dG4DYWVtAjExAHNydGMGYXBwX2lkEDIyMjAzOTE3ODgyMDA4OTIAAR5XgXwExcLbCyBnA3qBfxxzjnPZoiyAppCOwMUDr5Ue0NfDegx222uy6OaIaw_aem_b0WA0_ArE3mtQJ7oesRt5g

A day of golf. A mission for mobility.

08/10/2026

Good morning!

07/28/2026

Happy Tuesday! 🥳

We are trying to stay cool in this heat! 💦

07/22/2026

Attention Caregivers!

AQUAREACH WARREN COUNTY is a free aquatic wellness initiative designed to support Warren County families of children and youth with developmental disabilities.

Today we want to highlight our 🎟️ Individualized Family Passes for hands-on guided sessions!

Sessions focus on your child's individual needs and give you, as a caregiver, the tools and confidence to support them in the water long after the sessions end. Sessions are held at the Warrenton Aquatic Center.

Who qualifies:
✅Warren County residents
✅Children age 3+ and youth with developmental disabilities
✅No prior swim experience required

To apply for a Family Pass, or learn more:
📞 (636) 896-0999
📧 [email protected]