Springfield Health and Fitness Center / Underground

Springfield Health and Fitness Center / Underground Springfield, Ohio’s gym for everyone! Enjoy 43,000 sq. ft. of spacious workout space, including a state-of-the-art heavy weight room.
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We also offer personal training and fitness classes. No contracts- join us today and find your new gym family 💪🏻 Springfield Health & Fitness Center is a locally-owned fitness center that has been serving clients in the Springfield area since 2002. We offer a safe, judgment-free place where you can reach your fitness goals with no contracts and no maintenance fees. In addition to state-of-the-art

weight rooms that are conducive to bodybuilding and weightlifting, we also offer personal training sessions to give you that extra motivation. Owner is on site and available nearly every day. No out of town invisible owners here! Contact us today for more information!

Trainer Spotlight: Megan Palmer When Megan started her fitness journey, she was a stay at home mom to 4 boys for over 10...
09/10/2026

Trainer Spotlight: Megan Palmer

When Megan started her fitness journey, she was a stay at home mom to 4 boys for over 10 years! After having her twins in 2008, she was ready to make a change. What started as a weight loss goal quickly changed into something more. She found a passion for fitness, an outlet for stress, and a totally new lifestyle.

Megan loves watching people achieve the goals they've set for themselves, and being a part of that journey as a personal trainer.

If you're looking for someone who will walk you through your fitness journey, no matter what stage you're in, get in contact with Megan.

And if you've ever worked with Megan, please feel free to share your experience in the comments. We love hearing from you ❤️

Megan Palmer, NCSF Personal Trainer
📞 937-624-0297
✉️ [email protected]

What tips would you add? Drop them in the comments below! 📍202 N Limestone St. Springfield, OH 45503📞 937-325-9770
09/09/2026

What tips would you add? Drop them in the comments below!

📍202 N Limestone St. Springfield, OH 45503
📞 937-325-9770

09/08/2026

Who’s ready to try kickboxing with Lucas? Come give it a try- Tuesdays at 5:30 💪🏻

09/05/2026

Did you know all of this? 👀

We're kicking off Labor Day a little early with a SALE! 🥳Now through September 7th we're offering:-$50 off annual member...
09/04/2026

We're kicking off Labor Day a little early with a SALE! 🥳

Now through September 7th we're offering:
-$50 off annual membership
-New monthly auto pay members save $17.50 off their first month
-25% off select apparel

Stop in and see us by September 7th to take advantage of these awesome deals!

📍202 N Limestone St. Springfield, OH 45503
📞 937-325-9770

What's something you wish you knew when you first started working out?Drop your answer in the comments below! ⬇️📍202 N L...
09/03/2026

What's something you wish you knew when you first started working out?

Drop your answer in the comments below! ⬇️

📍202 N Limestone St. Springfield, OH 45503
📞 937-325-9770

Please join us this Saturday for Kilos, Cardio & Coffee!Starting at 8:00 am this Saturday, we'll be serving coffee in th...
09/02/2026

Please join us this Saturday for Kilos, Cardio & Coffee!

Starting at 8:00 am this Saturday, we'll be serving coffee in the lobby until we run out! We would love if you stopped by to get your caffeine (or decaf) fix, and stuck around to chit chat before running on to the next thing in your busy day.

Hope to see you there!

📍202 N Limestone St. Springfield, OH 45503
📞 937-325-9770

Feel the burn 🔥What's everyone working today? Are we feeling the burn!?
08/29/2026

Feel the burn 🔥

What's everyone working today? Are we feeling the burn!?

Fuel your goals with UMP Protein Powder! 💪🏻 With 20 grams of protein per serving and a blend of fast- and slow-digesting...
08/27/2026

Fuel your goals with UMP Protein Powder! 💪🏻

With 20 grams of protein per serving and a blend of fast- and slow-digesting proteins, UMP supports muscle recovery while helping you stay satisfied. Stop by Springfield Health & Fitness to grab yours.

Address

202 North Limestone Street #103
Springfield, OH
45503

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 8am - 4pm

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