Founded in 2019, Salt & Light is a Pilates Reformer studio that specializes in a modern and athletic approach.
05/27/2026
WE LOVE OUR SALT & LIGHT FRIENDS ✨💛☀️
We are so grateful for everyone who came last night. We hope you had as much fun as we did!
Thank you to for sharing and letting us learn from you! And thank you to for the beautiful new event space Theta’s house!
05/22/2026
Join us May 26th, THIS UPCOMING TUESDAY, at our Sip and Social! ☀️🍋🥂
Less than a week away! We are excited to see you there. Whether you have been with Salt & Light for 7 years or have just heard about the studio, we can’t wait to spend the evening with you! ☀️💛
05/10/2026
Happy Mother’s Day to all the incredible moms out there!!! Hope you feel loved and celebrated today ♥️
| Monday | 5am - 5pm |
| Tuesday | 8am - 5pm |
| Wednesday | 9am - 5pm |
| Thursday | 9am - 5pm |