What are the opening hours?

Monday 5am - 5pm Tuesday 8am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

Salt & Light Pilates

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United States
Springfield, MO
Salt & Light Pilates

Founded in 2019, Salt & Light is a Pilates Reformer studio that specializes in a modern and athletic approach.

09/15/2026

Salt & Light is excited to celebrate Claire on becoming fully certified as a Balanced Body Reformer Pilates instructor.🎉

We are grateful that Claire subs for us when we are out of the studio. She is an excellent teacher and we appreciate her commitment to a quality Pilates education.

Becoming fully certified in Pilates is so much more than learning a list of exercises. It represents months and months of education, practice, observation, personal study, teaching and testing all with the goal of understanding the purpose behind every exercise and how to teach it effectively and safely.

We are super proud of the time and work Claire has put into this accomplishment! The next time you see her at the studio, feel free to congratulate her!

Way to go Claire! 💛

09/13/2026

Happy Birthday, Maggie! 💛🎂✨

You bring so much sunshine, laughter, and fun energy to the studio - and Salt & Light is so lucky to have you! 💛

I love getting to work alongside you and do this whole mom + daughter studio thing together. Here’s to another year of strong workouts, happy days and lots of fun along the way. May this be your BEST year yet!

Love you Mags! 💛

09/01/2026

Looking to find a regular spot at Salt & Light? 💛 Now is your chance! Check the schedule and add yourself to an afternoon class while you can. Always feel free to reach out with questions. ◡̈

08/31/2026

September is here! 🍁💛🍂 Pop into a class and join us for all the Pilates fun! No membership needed, reach out with questions!

08/19/2026

Salt & Light is 7 years old today!!!! What a great 7 years it has been thanks to YOU - our friends who keep showing up and supporting us, making this studio what it is!! We love our Salt and Light friends and love what we do! ✨⭐️💛7️⃣

05/27/2026

WE LOVE OUR SALT & LIGHT FRIENDS ✨💛☀️

We are so grateful for everyone who came last night. We hope you had as much fun as we did!

Thank you to for sharing and letting us learn from you! And thank you to for the beautiful new event space Theta’s house!

05/22/2026

Join us May 26th, THIS UPCOMING TUESDAY, at our Sip and Social! ☀️🍋🥂

Less than a week away! We are excited to see you there. Whether you have been with Salt & Light for 7 years or have just heard about the studio, we can’t wait to spend the evening with you! ☀️💛

05/10/2026

Happy Mother’s Day to all the incredible moms out there!!! Hope you feel loved and celebrated today ♥️

02/19/2026

Simple. Flexible. Made for real life.

At Salt & Light you don’t have to commit to a membership or worry about extra fees — just come when you can and take a class for $23.

Because Pilates should fit your life, not the other way around.

02/16/2026

A class at Salt & Light is more than a workout - it’s your reset, your strength, your community.

Come join us for a class! ☀️💛

Address

2134 W Chesterfield
Springfield, MO
65807

Opening Hours

Monday	5am - 5pm
Tuesday	8am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

+14178801111

Website

http://www.vagaro.com/saltandlightpilates, http://Saltandlightpilates.buyproforma.com/

Alerts

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