Trident Training Systems

Trident Training Systems

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Trident Training Systems offers coaching in Strength and Conditioning, Movement, and Water Polo. DM me to start training!

Currently have group training sessions for both General Population and Athletes.

07/10/2026

Don't forget to pick up your Buddy Pass for July🔱

Whose bringing the most people in the gym this month?👀

Photos from Trident Training Systems's post 07/09/2026

July Training Schedule🔱

Whether you are looking for Athletic Development, General Population, or 12 & Under we have different days and times that can accomodate your schedule.

As we keep preparing for our official "Grand Opening Day" Party by getting the gym set up and hiring new trainers, more days and times will become avilable.

Don't see a day or time that works for you? Message us!

07/06/2026

Are you an athlete looking for a place to train?🔱

When you walk into Trident Training Systems for the first time you can expect:

-A program that is modified to your current level.
-You will have hands-on coaching to ensure safe and effective form.
-You will be surrounded by athletes of various levels to inspire and help you reach your goals in a supportive but competitive atmosphere.
-Effort, progress, and consistency will be praised and rewarded over raw skill and ability.

If this sounds like something you are looking for DM us to start training in-person or online!

07/02/2026

Client Review🔱

📩DM me to start training in-person or online!

06/25/2026

What new equipment do you think Matt has ordered for the new gym?

275, 300, and 325 sandbags have been added!

Whose using them first?



Photos from Trident Training Systems's post 06/24/2026

Did I miss anything?🔱

📩DM me to start training in-person or online.

06/20/2026

Men can't decorate? Who decided that? (Gym Edition)

📩DM us to start training in-person or online!

06/18/2026

How do you move an entire gym in a single day? It takes a village.

I know I've said it multiple times, but I couldn't be where I'm at without my clients and athletes that keep showing up - on their training day AND to help me when I ask.

I am forever grateful - Thanks TTS family!

📩DM us to join TTS online or in-person!

06/13/2026

Challenge last week: How far can you box jump🐸

How did you do this week?

DM me to start training online or in-person!

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Location

Category

Telephone

Address


25533 Richards Road #19
Spring, TX
77386

Opening Hours

Monday 6am - 8pm
Tuesday 5am - 8pm
Wednesday 6am - 7pm
Thursday 6am - 8pm
Friday 5am - 8pm
Saturday 9am - 12pm
Sunday 8am - 4pm