Harmony Yoga and Fitness

Harmony Yoga and Fitness

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Empowering you to move with purpose, build strength, and feel your best, mind and body Why Choose Us? No pressure, just progress.

Small Group Vibes, Big Results: Say goodbye to crowded classes and hello to personalized attention. We keep it cozy, so your teacher knows your name and your goals! Teachers Who Get You: Whether you're a total beginner, working around an injury, or flowing like a yoga pro, our experienced instructors meet you where you are. A Community That Cheers You On: Our supportive crew is here to celebrate y

07/14/2026

✨ Meet Carly, our newest yoga instructor! ✨

Join her for a Pop-Up Heated Vinyasa this Thursday at 11:30 AM and help us give her a warm welcome! 🔥🧘‍♀️

Love her class? You'll be seeing more of her as she officially joins our regular schedule in August. We can't wait for you to meet her!

Reserve your spot now in the HarmonyYogaTX app.

Photos from Harmony Yoga and Fitness's post 07/09/2026

The best compliment we can receive is hearing how our clients feel after class.

Thank you to everyone who has trusted Harmony Yoga + Fitness to be part of your wellness journey. Your kind words mean more than you know. ❤️

If you've been thinking about trying a class, we'd love to welcome you. Come see what our community is all about.

07/06/2026

Help give us a warm welcome to the newest member of our team!

Linda brings a wealth of experience and leads a fantastic flow that we know you’ll love.

She’ll be subbing this Friday at 10am. You may see her picking up a few classes over the summer before joining our regular schedule once the kids head back to school.

Come say hello and help us make her feel right at home.💙

07/01/2026

July 4th 5 Class Pack Promotion ❤️💙

Stock up for the rest of summer! Book your classes for the weekend or join the waitlist. 🎇🇺🇸

Available through Monday July 6.
Link to purchase in the comments.

Photos from Harmony Yoga and Fitness's post 06/30/2026

Congratulations to Suzanne on reaching her 100th class at Harmony Yoga + Fitness! 🎉
Whether it's an early weekday morning or the weekend, she's consistently showing up and investing in her health. That dedication is something to celebrate!

Thank you for being part of our community.

Photos from Harmony Yoga and Fitness's post 06/25/2026

Big milestones deserve to be celebrated! 🎉
We're excited to introduce our new Milestone Wall, where members can sign their names after reaching 100, 200, 300, 400 classes and beyond! It's our way of celebrating the dedication, consistency, and commitment that make our community so special.

A huge congratulations to Sheryl , who is the very first member to sign our wall for completing 200 classes! 👏 What an incredible accomplishment, and we're honored to celebrate it with you.

Every class is an investment in your strength, health, and well-being. We can't wait to watch our wall fill up with the names of so many amazing members!

If you've already reached a class milestone with us, be sure to sign the wall next time you're in the studio!

06/19/2026

This weekend we're celebrating International Day of Yoga and Father's Day at Harmony Yoga + Fitness. 🧘‍💙

International Day of Yoga was established by the United Nations to recognize the benefits of yoga for health and well-being around the world. This year's theme, "Yoga for Healthy Ageing," reminds us that every practice is an investment in our future health.

Bring the guy in your life to class this weekend! Use the coupon code GUYS when purchasing a guest drop-in through the HarmonyYogaTX App.

Plus, save 10% on 10, 20, and 50 class packs through Monday. Purchase in the app. Discount automatically applied at checkout.

Move well. Age well. Practice together.

Photos from Harmony Yoga and Fitness's post 06/16/2026

300 classes and counting! 🎉

Today we're celebrating Kristin as she teaches her 300th class at Harmony Yoga + Fitness.

As our Yoga Team Leader, Kristin creates a supportive space where students can move, breathe, and grow. Her welcoming presence, dedication to our community, and commitment to helping others make a lasting impact every day.

Thank you, Kristin, for 300 classes of inspiration and service. We are so grateful for you! 💛

06/14/2026

✨ Meet Kourtni! ✨

We're excited to welcome our newest BodyBarre® certified instructor to the team!

Join Kourtni on Tuesdays at 10:00 AM for a fun, low-impact workout that will challenge your muscles, improve posture, and leave you feeling strong and energized.

For a limited time, enjoy a drop-in class for just $15

📅 Tuesdays at 10:00 AM with Kourtni

Elizabeth's Sunday BodyBarre® class is now 12:00 PM, giving you another great option to fit movement into your weekend.
Reserve your spot with our new instructors in the HarmonyYogaTX App or on our website.
We can't wait for you to take class with Kourtni!

06/08/2026

What if one class could change your week?

Less stress.
More strength.
Better sleep.
More energy.

Try us out with our Intro Offers:
✨ 3 Classes for $49
✨ 2 Weeks Unlimited for $59

Your future self will thank you.

Book in the HarmonyYogaTX app or on our website.

To learn more about our classes, instructors, pricing, and FAQs, check out our updated website. Link in the comments.

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Location

Telephone

Address


3784 Rayford Road, Ste 300
Spring, TX
77386