The Workout Barre Fitness and Dance Studio

rposeful movements, yielding excellent results. Our objective is to offer women superior attentive service, client intimacy, and a beautiful safe environment where women can be themselves and live out a healthy lifestyle, while enjoying being part of this unique culture of friends in a warm community atmosphere of supportive like-minded women. We provide the perfect environment where woman of all ages can comfortably accomplish impressive body-changing results, without feeling they are being watched or judged. The Workout Barre is not a franchise or corporate-owned gym, but is privately owned. You can be guaranteed that our non-impact classes are structured to continually challenge your body and keep your fitness goals moving forward. We embrace your commitment to healthy living and we aim to provide an ideal client experience. THE ATMOSPHERE
#theworkoutbarre #upscale

ThThe Workout Barre is a 2,500 SF comfortable boutique studio designed to provide women in our community with cutting edge group fitness classes in an atmosphere where you can expect to receive attentive service from a team who is authentically interested in your success. The Workout Barre has one Barre studio for group classes and a private room for Personal Barre sessions. We have a locker room, shower, and changing room. This warm female only environment will appeal to women of all ages, staying ahead of the curve, presenting one of the finest and most sensible approaches to fitness and weight control. Experience the camaraderie of other women like yourself at The Workout Barre, Spring, Texas. THE FORMULA
#non-impact, #balanced, #core, #strength, #results

If you dread going to the gym, and if boot camps or the like don’t appeal to you, The Workout Barre is the perfect alternative. No… you don’t need any dance experience and you can do this even if you claim to be uncoordinated. Whether you’re in your teens or up to your 70’s, The Workout Barre is for you! A hybrid of Ballet, Pilates, and modern exercise movements, these classes can give you the results you want while being kind to your body. Our classes consist of non-impact body-weight-bearing exercises to tone the female physique. It’s gentle on your joints, and as a matter of fact many sports medicine related experts are recommending Barre after rehab. Utilizing only the ballet barre and a few small props and dumbbells, our equipment-free format awakens stabilizing muscles that lie dormant when machines are used for training. You will increase your strength, balance, and flexibility. You will build endurance, strengthen your core like never before and sculpt your most beautiful physique! No gimmicks, no scripts, just solid class formats. It never gets easier… but you just get stronger.