Strength. Sweat. Community.
🔥 14 Day Trial: $20
📍 Spring, TX
👇 Get Started
www.mrtoptimalfitness.com/signup
HYROX SIMULATION
These athletes left it all out there!
You showed up, and didn’t give up!
Before and after MRT’s HYROX simulation 💪🏼
We are not saying the assault bike caused it…. But we can’t rule it out 😜
🤣
08/27/2026
🔥 HYROX FULL SIMULATION — THIS SATURDAY! 🔥
UPDATE: We added a NEW 5:50 AM wave! 👀🔥
Come test yourself through the full HYROX race format — 8 runs, 8 stations, and one hell of a way to see where your training stands.
We’ll be running waves throughout the morning, now starting at 5:50 AM!
PLUS — Delta V Chiropractic & Sports Medicine will be on-site throughout the event offering FREE consultations for our athletes! 🙌 Whether something’s been bothering you, you have questions about recovery, or you just want to get checked out, stop by and talk with them.
📅 Saturday, August 29
⏰ First wave: 5:50 AM
📍 MRT Optimal Fitness | Spring, TX
Spots are limited — grab your wave and come ready to work. 🔥
HYROX FULL
SIMULATION - THIS SATURDAY
Time to put the training to the test.
Join us Saturday, August 29th from 6:00-10:00
AM for our next HYROX Full Simulation at MRT
Optimal Fitness.
Run it solo or grab a partner and experience the full HYROX race format from start to finish.
Whether you’re training for an upcoming HYROX or just ready to challenge yourself, come see what you’ve got.
Saturday, August 29 6:00-10:00 AM
MRT Optimal Fitness
8 Runs. 8 Stations. One Full Send.
HYROX is more than just a competition!
We are less than 5 days away from our HYROX simulation at MRT!
Whether you’re training for HYROX or just wanting to test your limits, now is the time!
These simulations are what help you to overcome obstacles, test your strength, endurance, and help you to reach new goals!
Let’s do this!
08/24/2026
🚨 HYROX FULL SIMULATION — THIS SATURDAY 🚨
Time to put the training to the test. 🔥
Join us Saturday, August 29th from 6:00–10:00 AM for our next HYROX Full Simulation at MRT Optimal Fitness.
Run it solo or grab a partner and experience the full HYROX race format from start to finish. Whether you’re training for an upcoming HYROX or just ready to challenge yourself, come see what you’ve got.
📅 Saturday, August 29
⏰ 6:00–10:00 AM
📍 MRT Optimal Fitness
8 Runs. 8 Stations. One Full Send.
It’s Monday! Do you know what that means?
How you plan and set up your week will determine how much closer you are to hitting your goals!
Movement isn’t just good for your body, but for your mind!
💛Regular week? Schedule your workouts
💛Stressful week? Schedule your workouts
💛Crazy family schedule? Schedule your workouts
When you make a plan,stick with it! Tag your gym accountability buddy and crush this week!
| Monday | 5am - 6am |
| 8:30am - 9:30am | |
| Friday | 5am - 6am |
| 8:30am - 9:30am | |
| Saturday | 8:30am - 9:30am |